Self Defense

Knock Someone Out

Be Good at Fist Fighting

Win a Street Fight

Perform a Sleeper Hold: Expert-Approved Instructions

Beat a Taller and Bigger Opponent in a Street Fight

Become Good at Knife Fighting

Fight

Take Someone Down

Do a Kimura Submission in Jiu Jitsu

Get Out of a Headlock

Learn Muay Thai

Win Fights at School

Escape from Handcuffs

Defend Yourself

Disarm a Criminal with a Handgun

Fight (Girls)

Defend Against a Knife Attack

Escape from Being Tied Up

Defeat Your Enemies

Fight Dirty and Win

Disarm Someone With a Knife

Beat a "Tough" Person in a Fight

Disable an Attacker

Fight off Multiple Opponents

Defend Yourself Against Serial Killers

Beat a Stronger Person in a Fight

Break an Attacker's Nose

Take a Punch and Better Protect Yourself

Defend Yourself from an Attacker

Block a Punch

Act when Held at Gunpoint

Win a Fight Against a Bully

Fight Off a Kidnapper

Dodge Punches

Get Away from a Murderer

Turn Everyday Items into a Self Defense Weapon

Thwart an Abduction Attempt

Avoid Being Shot

Deal With a Burglar Breaking Into Your Home

Avoid Being Mugged

Spot a Spy

Defend Yourself in a Fight

Defend Yourself in a Fight at School

Escape if Someone Grabs Your Hair

Deal With a Threat

Defend Yourself if Caught from Behind

Get Into a Fighting Stance

Defend a Punch

Hold Your Keys for Self Defense

Save Yourself Inside a Kidnapper's Car

Be a Good Fighter

Walk Safely at Night

Walk Away from a Fight

Stay Safe at Night

Stop a Fight

Outrun an Attacker

Look Scary in a Rough Neighbourhood

Defend Yourself in an Extreme Street Fight

Respond to a Road Raged Driver

Avoid Getting Shot by a Police Officer

Avoid Getting Beat Up by a Bully

Defend Yourself if Someone Breaks into Your Home While You Are Alone

Stay Safe when a Dog Approaches You

Appear Confident when in a Fight

Protect Yourself from Perverts