My name is maria nicole and i’m from the Uk!
i’ve got dry, spotty, yucky skin, and today i’m going shopping. Nothing ever helps my skin, i try drinking plenty of water and eating healthy. What sort of things should i buy today, please let me know asap. X
system
3
Omega 3, and vitamin D. If you live in the US, you are almost surely deficient in both. Cleared up my eczema in about three months. Don’t put lotion on your skin!
Continue drinking plenty of water and continue eating a healthy diet. Try not to get too much sun exposure, although you absolutely must get a little bit each day. A little moisturizer won’t hurt, also, but I don’t recommend any fancy lotions.
Well, by spotty, do you have acne? Do this routine twice a day. #1:
Wash your face with a a mild cleanser. #2:
Put any healing treatment on your spots. Let dry for about 20 minutes, then wash off and pat face dry. #3:
Apply a moisturizer. Then apply makeup after if has dried. #3a:
Apply a facial mask 1-2 times a week to refresh your skin. Hope I helped!
