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Sandy Walters

Yoga Teacher

Sandy Walters is a yoga teacher, educator, and health and wellness guide. With over 22 years of practicing yoga and over 5,000 hours of teaching experience, Sandy is the founder of Namaste North Yoga Studio. She has received two 200-hr yoga training certifications and a 500-hr yoga training certification. Sandy is also a certified Functional Diagnostic and Nutrition Practitioner, and has certifications in fascial release, Vedic counseling, and yoga and grief. She is currently pursuing yoga therapy training in clinical settings. While originally turning to yoga after a knee injury, Sandy is now a firm believer that yoga can help anyone to find ease and a grounded presence in their daily life. She offers in-person and virtual group sessions, private sessions, workshops, teacher training, health coaching, and more.

Education

  • BA in Finance, University of Alaska Anchorage

Professional Achievements

  • Insight Timer App Meditation Guide

Certifications & Organizations

  • 200 Hour Yoga Teacher - Yoga Vidya Gurukul, Nasik, India
  • 200 Hour Yoga Teacher - Yoga and Meditation Center - Rishikesh, India
  • 300 Hour Yoga Teacher - Rasa Yoga, Oregon
  • Functional Diagnostic Practitioner (FDN)
  • Fascial Release - Dr. Arial Foster
  • Yoga and Grief -Yoga Medicine

Favorite Piece of Advice

Ground yourself to the earth, know where you are and that's exactly where you can begin. Whether it is a calming or chaotic place: just breathe, feel and observe.

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Co-authored Articles (5)