Lauren Forsch

Lauren Forsch is a CBD Expert and Founder of Popped.NYC based in New York. Popped.NYC is a cannabis company and lifestyle brand that creates CBD products designed to provide people with relief and promote wellness, self-care, and health. With first-hand experience of managing physical pain and anxiety, Lauren found relief from plant-based, CBD remedies. She created Popped.NYC from a desire to help people manage their pain and offers consultations and a wide variety of handmade, THC-free, vegan CBD products.

Education

  • BS, Advertising, University of Florida

Professional Achievements

  • Founder and CEO of Popped.nyc, a brand dedicated to holistic wellness
  • Created Popped.world, a platform focusing on education, self-care, and personal transformation
  • Her work building community-focused businesses in the cannabis and wellness industries has been featured in various publications
  • Regular contributor to blogs and podcasts, sharing her insights on CBD, holistic health, and modern living

Certifications & Organizations

  • Honored Listee, Marquis Who's Who
  • Certificate of Entrepreneurial Achievement, Kauffman FastTrac
  • Member, GC4Women Entrepreneurship Program
  • Member, Women Employed in Cannabis (WEIC): Roadmap to Funding

Favorite Piece of Advice

Embrace progress over perfection. Focus on small, consistent actions that lead to long-term change rather than getting stuck on achieving immediate results. In both wellness and business, it's the journey that ultimately transforms us, not just the destination. Start low and go slow.

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Q&A Comments (13)

Are there different types of CBD?
Yes, and there are three main types of CBD. The full spectrum, broad spectrum, and isolate. Full spectrum CBD contains a wide range of cannabinoids, including THC (though usually in small, legal amounts), terpenes, and other compounds from the cannabis plant. This combination creates what's called the "entourage effect," where all the different elements work together for a stronger, more balanced effect. Broad spectrum CBD is similar to full spectrum but has the THC removed, so you still get many of the other beneficial compounds without the worry of THC. Isolate, on the other hand, is just pure CBD with no other cannabinoids or terpenes. It’s like getting just the vitamin C from an orange rather than the whole fruit—you get the specific benefit of CBD, but you miss out on the extra nutrients and support from the other plant compounds. Each type has its uses, so it depends on what you're looking for and how your body responds to the different compounds.
What type of roll should I use for a vegan cigarette?
When you're making a vegan herbal cigarette, you need to choose a rolling paper that doesn’t contain any animal products. Some regular papers use gelatin, which is animal-based, to help them stick together, so it's important to avoid those. Look for papers that are marked as "vegan" or "organic." Good choices are rice papers and hemp papers. These are made from plants, so they’re naturally vegan. Rice papers tend to be thin, and hemp papers are especially popular for herbal cigarettes because they have a natural, earthy texture and burn smoothly. Just be careful to avoid bleached papers, as they may have chemicals that you don’t want in your herbal mix.
How do I recover from a weed that's been laced?
If you suspect you’ve smoked laced weed, the best thing to do is stay calm and hydrate. Drink plenty of water to help flush out any unwanted substances, and eating something, especially something with a bit of fat, can also help. But sometimes, eating or drinking may re-trigger the high, so don't be shocked if you feel it again. The best thing to do is to rest, get comfortable, relax, and let your body process everything naturally. Taking a nap can be helpful, and always buy weed from someone you trust. Don't take weed if you don’t know where it came from. It can be dangerous, especially if you have any health issues.
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Co-authored Articles (22)

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