Self Defense

Knock Someone Out

Win a Street Fight

Perform a Sleeper Hold: Expert-Approved Instructions

Fight

Be Good at Fist Fighting

Beat a Taller and Bigger Opponent in a Street Fight

Become Good at Knife Fighting

Win Fights at School

Take Someone Down

Learn Muay Thai

Get Out of a Headlock

Escape from Handcuffs

Defend Yourself

Do a Kimura Submission in Jiu Jitsu

Fight (Girls)

Defend Against a Knife Attack

Disarm a Criminal with a Handgun

Escape from Being Tied Up

Defend Yourself Against Serial Killers

Beat a "Tough" Person in a Fight

Disarm Someone With a Knife

Defeat Your Enemies

Fight Dirty and Win

Fight off Multiple Opponents

Disable an Attacker

Break an Attacker's Nose

Beat a Stronger Person in a Fight

Take a Punch and Better Protect Yourself

Fight Off a Kidnapper

Win a Fight Against a Bully

Act when Held at Gunpoint

Block a Punch

Turn Everyday Items into a Self Defense Weapon

Defend Yourself from an Attacker

Deal With a Burglar Breaking Into Your Home

Get Away from a Murderer

Thwart an Abduction Attempt

Dodge Punches

Spot a Spy

Defend Yourself in a Fight

Defend Yourself if Caught from Behind

Avoid Being Mugged

Walk Away from a Fight

Hold Your Keys for Self Defense

Escape if Someone Grabs Your Hair

Defend Yourself in a Fight at School

Get Into a Fighting Stance

Save Yourself Inside a Kidnapper's Car

Stop a Fight

Look Scary in a Rough Neighbourhood

Defend Yourself in an Extreme Street Fight

Outrun an Attacker

Respond to a Road Raged Driver

Avoid Being Shot

Stay Safe at Night

Be a Good Fighter

Defend a Punch

Deal With a Threat

Walk Safely at Night

Avoid Getting Beat Up by a Bully

Stay Safe when a Dog Approaches You

Defend Yourself if Someone Breaks into Your Home While You Are Alone

Avoid Getting Shot by a Police Officer

Appear Confident when in a Fight

Protect Yourself from Perverts