Self Defense

Knock Someone Out

Be Good at Fist Fighting

Perform a Sleeper Hold: Expert-Approved Instructions

Win a Street Fight

Beat a Taller and Bigger Opponent in a Street Fight

Become Good at Knife Fighting

Get Out of a Headlock

Fight

Do a Kimura Submission in Jiu Jitsu

Escape from Handcuffs

Take Someone Down

Learn Muay Thai

Defend Yourself

Defend Against a Knife Attack

Disarm a Criminal with a Handgun

Escape from Being Tied Up

Defeat Your Enemies

Disarm Someone With a Knife

Fight Dirty and Win

Win Fights at School

Fight (Girls)

Beat a Stronger Person in a Fight

Defend Yourself Against Serial Killers

Disable an Attacker

Break an Attacker's Nose

Fight off Multiple Opponents

Beat a "Tough" Person in a Fight

Act when Held at Gunpoint

Get Away from a Murderer

Fight Off a Kidnapper

Defend Yourself in a Fight

Take a Punch and Better Protect Yourself

Dodge Punches

Turn Everyday Items into a Self Defense Weapon

Block a Punch

Defend Yourself from an Attacker

Defend Yourself if Caught from Behind

Avoid Being Shot

Defend Yourself in an Extreme Street Fight

Walk Safely at Night

Avoid Being Mugged

Deal With a Burglar Breaking Into Your Home

Stay Safe at Night

Spot a Spy

Escape if Someone Grabs Your Hair

Hold Your Keys for Self Defense

Win a Fight Against a Bully

Defend a Punch

Deal With a Threat

Protect Yourself from Perverts

Look Scary in a Rough Neighbourhood

Stop a Fight

Save Yourself Inside a Kidnapper's Car

Thwart an Abduction Attempt

Get Into a Fighting Stance

Defend Yourself in a Fight at School

Walk Away from a Fight

Defend Yourself if Someone Breaks into Your Home While You Are Alone

Be a Good Fighter

Outrun an Attacker

Stay Safe when a Dog Approaches You

Respond to a Road Raged Driver

Avoid Getting Shot by a Police Officer

Avoid Getting Beat Up by a Bully

Appear Confident when in a Fight