Am I Neurotypical or Neurodivergent?

Take this quiz to learn more about how your brain works.

Neurodivergent is a term that describes people whose brains develop or work differently, often due to conditions like autism, ADHD, Tourette syndrome, or dyslexia. On the flip side, neurotypical is a term that describes people whose brains work like most other people’s do.

If you’re wondering which category you fall into, you’re in the right place. Just answer these questions, and we’ll tell you if it seems like you’re more neurodivergent or neurotypical, so you can figure out your next steps. Hit the “Start Quiz” button to get started.

Disclaimer: This quiz is not meant to be a diagnostic tool and shouldn’t be used as one. Always see a licensed healthcare professional to address your concerns.

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Questions Overview

1. I need to stick to a consistent daily routine, or I get really stressed out.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
2. I’m great at noticing small details and often see patterns that others miss.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
3. I tend to have a harder time staying focused than other people do.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
4. I prefer alone time over social situations. Being around people makes me feel anxious.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
5. I’m very intense about my interests/hobbies, and I spend a lot of time on them.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
6. I really struggle to keep my space tidy and organized.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
7. I feel things really deeply and have super intense emotions.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
8. I take things very literally, so I have a hard time picking up on sarcasm or jokes.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
9. I have specific rituals I follow to feel more comfortable and happy.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
10. I’m very sensitive to certain tastes, textures, smells, or sounds. (Ex: I absolutely can’t stand gooey or mushy foods.)
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
11. I hate small talk. I really struggle to pick up on social cues.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
12. I’m a super creative person, and I’m great at thinking outside-the-box.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
13. I often find myself doing repetitive behaviors, like tapping my fingers or foot.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree

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  • Not sure if this is the right result?<\/b> At the end of the day, you know your mind best! If you still think you\u2019re neurodivergent, there\u2019s definitely a chance you are, so you should schedule an appointment with a healthcare professional. They\u2019ll be able to assess you for conditions related to neurodivergence (like autism or ADHD) and recommend any treatment or support that may be necessary.<\/li><\/ul>","edit_links":[{"url":"https:\/\/www.wikihow.com\/What-Is-Neurodivergent"},{"url":"https:\/\/www.wikihow.com\/Neurospicy"}],"link_data":[{"title":"Neurodivergent: What It Means, Potential Symptoms, & Self-Care","id":13709647,"url":"https:\/\/www.wikihow.com\/What-Is-Neurodivergent","relUrl":"\/What-Is-Neurodivergent","image":"\/images\/thumb\/5\/51\/What-Is-Neurodivergent-Step-15.jpg\/-crop-200-200-200px-What-Is-Neurodivergent-Step-15.jpg","alt":"Neurodivergent: What It Means, Potential Symptoms, & Self-Care"},{"title":"What Does \u201cNeurospicy\u201d Mean? A Comprehensive Guide","id":14720970,"url":"https:\/\/www.wikihow.com\/Neurospicy","relUrl":"\/Neurospicy","image":"\/images\/thumb\/b\/b7\/Neurospicy-Step-10.jpg\/-crop-200-200-200px-Neurospicy-Step-10.jpg","alt":"What Does \u201cNeurospicy\u201d Mean? A Comprehensive Guide"}],"minimum":0,"image":"","image_url":""},{"number":2,"text":"You seem to be neurodivergent.","meaning":"First of all, give yourself a pat on the back for taking this quiz\u2014it\u2019s awesome that you took the time to explore how your mind works! Based on your answers, you seem to be experiencing symptoms of certain conditions that are linked to neurodivergence. Because of this, we think it\u2019s possible that you are neurodivergent.
    • What to do next:<\/b> Since neurodivergence is linked to things like autism, ADHD, Tourette syndrome, sensory processing disorders, OCD, and more, it\u2019s a good idea to schedule an appointment with a healthcare professional. They\u2019ll be able to assess you for these conditions and recommend any treatment or support that may be necessary.<\/li><\/ul>","edit_links":[{"url":"https:\/\/www.wikihow.com\/What-Is-Neurodivergent"},{"url":"https:\/\/www.wikihow.com\/Neurospicy"}],"link_data":[{"title":"Neurodivergent: What It Means, Potential Symptoms, & Self-Care","id":13709647,"url":"https:\/\/www.wikihow.com\/What-Is-Neurodivergent","relUrl":"\/What-Is-Neurodivergent","image":"\/images\/thumb\/5\/51\/What-Is-Neurodivergent-Step-15.jpg\/-crop-200-200-200px-What-Is-Neurodivergent-Step-15.jpg","alt":"Neurodivergent: What It Means, Potential Symptoms, & Self-Care"},{"title":"What Does \u201cNeurospicy\u201d Mean? A Comprehensive Guide","id":14720970,"url":"https:\/\/www.wikihow.com\/Neurospicy","relUrl":"\/Neurospicy","image":"\/images\/thumb\/b\/b7\/Neurospicy-Step-10.jpg\/-crop-200-200-200px-Neurospicy-Step-10.jpg","alt":"What Does \u201cNeurospicy\u201d Mean? A Comprehensive Guide"}],"minimum":0,"image":"","image_url":""},{"number":3,"text":"You could be neurotypical or neurodivergent.","meaning":"First of all, give yourself a pat on the back for taking this quiz\u2014it\u2019s awesome that you took the time to explore how your mind works! Based on your answers, you show some neurodivergent traits, but they\u2019re a little less strong or intense. As a result, it\u2019s possible that you\u2019re neurodivergent, but you could be neurotypical.
      • What to do next:<\/b> If you think you might be neurodivergent, schedule an appointment with a healthcare professional. They\u2019ll be able to assess you for conditions related to neurodivergence (autism, ADHD, Tourette\u2019s, dyslexia, sensory processing disorders, OCD, etc) and recommend any treatment or support that may be necessary.<\/li><\/ul>","edit_links":[{"url":"https:\/\/www.wikihow.com\/What-Is-Neurodivergent"},{"url":"https:\/\/www.wikihow.com\/Neurospicy"}],"link_data":[{"title":"Neurodivergent: What It Means, Potential Symptoms, & Self-Care","id":13709647,"url":"https:\/\/www.wikihow.com\/What-Is-Neurodivergent","relUrl":"\/What-Is-Neurodivergent","image":"\/images\/thumb\/5\/51\/What-Is-Neurodivergent-Step-15.jpg\/-crop-200-200-200px-What-Is-Neurodivergent-Step-15.jpg","alt":"Neurodivergent: What It Means, Potential Symptoms, & Self-Care"},{"title":"What Does \u201cNeurospicy\u201d Mean? A Comprehensive Guide","id":14720970,"url":"https:\/\/www.wikihow.com\/Neurospicy","relUrl":"\/Neurospicy","image":"\/images\/thumb\/b\/b7\/Neurospicy-Step-10.jpg\/-crop-200-200-200px-Neurospicy-Step-10.jpg","alt":"What Does \u201cNeurospicy\u201d Mean? A Comprehensive Guide"}],"minimum":0,"image":"","image_url":""}]" class="quiz_results_data"/>\"Labubu<\/picture>","alt":"Which Labubu Am I Quiz"},{"title":"Which Female Main Character Am I Quiz","id":14545283,"url":"https:\/\/www.wikihow.com\/Which-Main-Character-Am-I-Female","relUrl":"\/Which-Main-Character-Am-I-Female","image":"\"Which<\/picture>","alt":"Which Female Main Character Am I Quiz"},{"title":"Which Superhero Am I Quiz","id":15034064,"url":"https:\/\/www.wikihow.com\/What-Superhero-Am-I","relUrl":"\/What-Superhero-Am-I","image":"\"What<\/picture>","alt":"Which Superhero Am I Quiz"}],"number":1},{"text":"A tricky trivia quiz","result":"Awesome! Check out these trivia quizzes:","next_quizzes":[{"title":"Lord of the Rings Trivia Quiz","id":14811355,"url":"https:\/\/www.wikihow.com\/Lord-of-the-Rings-Quiz","relUrl":"\/Lord-of-the-Rings-Quiz","image":"\"Lord<\/picture>","alt":"Lord of the Rings Trivia Quiz"},{"title":"The Office Trivia Quiz","id":14178133,"url":"https:\/\/www.wikihow.com\/The-Office-Trivia","relUrl":"\/The-Office-Trivia","image":"\"The<\/picture>","alt":"The Office Trivia Quiz"},{"title":"Am I a Disney Expert Quiz","id":14900703,"url":"https:\/\/www.wikihow.com\/Disney-Quiz","relUrl":"\/Disney-Quiz","image":"\"Disney<\/picture>","alt":"Am I a Disney Expert Quiz"}],"number":2}]}" class="quiz_questionnaire_data"/>

    • Neurotypical vs. Neurodivergent: What’s The Difference?

    The term “neurodivergent” describes people whose brains develop and work differently from others. [1] The term “neurotypical,” on the other hand, describes people whose brains develop like the brains of most other people.

    Neurodivergent people tend to have unique strengths and challenges compared to neurotypical people. This means they have unique and valuable perspectives to share, but they also may need accommodations to help them cope with certain situations. For example, a neurodivergent person may struggle in noisy or overstimulating work environments, so they may need to wear a pair of noise-cancelling headphones or choose a desk in a quieter area of the office. [2]

    Which is more common?
    It is more common to be neurotypical than neurodivergent. Neurotypical people make up around 80-85% of the world’s population, while neurodivergent people make up just 15-20% of the world’s population. [3]

    What causes neurodivergence? Neurodivergence can be caused by a wide variety of mental and physical conditions, including:

    • Autism spectrum disorder
    • Attention-deficit hyperactivity disorder (ADHD)
    • Tourette syndrome
    • Dyslexia, dyscalculia, dyspraxia, and dysgraphia
    • Obsessive-compulsive disorder (OCD)
    • Prader-Willi syndrome
    • Sensory processing disorders
    • Intellectual disabilities
    • Social anxiety
    • Williams syndrome [4]

    Want to learn more?

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    Any medically related content, whether User Content or otherwise found on the Service, is not intended to be medical advice or instructions for medical diagnosis or treatment, and no physician-patient or psychotherapist-patient relationship is, or is intended to be, created.

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    References

    1. ↑ https://my.clevelandclinic.org/health/symptoms/23154-neurodivergent#possible-causes
    2. ↑ https://my.clevelandclinic.org/health/symptoms/23154-neurodivergent#possible-causes
    3. ↑ https://www.nm.org/healthbeat/healthy-tips/Understanding-Neurodiversity
    4. ↑ https://my.clevelandclinic.org/health/symptoms/23154-neurodivergent#possible-causes