Apps for the Gym Jefit Android and IOS Jefit allows you to record the sets and reps of each exercise you do in the gym without having to carry a pen and paper. Fitbod IOS This app gives you personalized workouts based on your previous workout history, goals, and available equipment. Fitbit Coach Android and IOS This app provides guided video and audio workouts. It can give you personalized recommendations based on your Fitbit data. Freeletics Android and IOS Freeletics helps you plan workouts that don’t need gym equipment. It essentially acts as a virtual personal trainer. Apps for Running and Relaxing MapMyFitness Android and IOS This GPS based app by Under Armour allows you to track your workouts. It can sync with Under Armour shoes to create a map of where you’ve run and how many miles you have run for the day. Mindfulness Android and IOS This app offers meditation courses that are between three and 30 minutes long. It includes daily reminders to help make meditation a daily habit. Apps for Nutrition MyFitnessPal Android and IOS This app contains a massive database of foods to help you track your nutrition. Put in the foods you’ve eaten and portion sizes and the app will calculate your calorie and macronutrient intake. HowUDISH IOS This app provides location-based menus for restaurants in your area to make it easy to eat out. You can filter by your dietary needs to get custom menu selections.