Rachel Eddins, M.Ed., LPC-S
Licensed Professional Counselor
Education
- MEd, Counseling, University of Houston
- BA, Psychology, University of Texas at Austin
Certifications & Organizations
- Licensed Professional Counselor-Supervisor
- Certified Intuitive Eating Professional, Intuitive Eating Pros
- Master Career Counselor, National Career Development Association
- Group Psychotherapy Professional, American Group Psychotherapy Association
Favorite Piece of Advice
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Co-authored Articles (10)
How to
Be Hot
Being hot is more than just a look—it's a frame of mind. Not only should you look confident, sexy, and intriguing, but you should also know that you look good, and act like it, too. Whether you're just walking down th...
How to Break Up with Someone Who Is Suicidal
Safe strategies for leaving someone who threatens suicide or self-harmDeciding to break up with a suicidal partner can feel like an impossible choice. As much as you want to put your own mental health and well-being firs...
How to
Look Sexy when Naked
Looking sexy while naked can feel like a challenge, but it is definitely within reach no matter what your body type is. It is very common to feel self-conscious, and you are not alone in that feeling. You may already hav...
How to Tell a Lie Without Being Caught (& Become a Better Liar)
You may lie to spare somebody’s feelings, get out of trouble, or to play a trick on someone. Telling an effective lie takes a lot of effort. The consequences of lying and getting caught can be really bad. To be a good...
How to
Tell Someone You Lied
The truth is, everyone lies sometimes. Owning up to a lie can feel scary, but with a little help, trust that it's way easier than you'd think. The fact that you're looking for a way to tell the truth now is amazing, and ...
13 Tips on Living & Getting Along with Your Parents as an Adult
How to make the most of moving back with your parents Staying with your parents—whether you’re under their roof for several weeks or years at a time—can sometimes be tricky as an adult. It’s very different from l...
How to
Love Yourself when You Are Overweight
Finding this article already begins with labeling yourself as "fat". What does that label conjure up for you? Does it come with all the weighted baggage of social disapproval for anyone whose body isn't as slim as a mode...
How to
Deal with a Toxic Mother
While toxic relationships are not limited to parent-child relationships, they are often the most damaging because parents are responsible for shaping how their children view themselves and the world around them. Simply p...
10 Traits of Somatic Narcissists & Advice for Dealing with Them
Expert-backed tips for managing a narcissistic relationship Do you know someone who’s competitive about their looks or how they appear to others? While it could seem like they’re confident in their appearance, you m...
How to
Regain an Estranged Ex's Friendship
You and your ex may have parted on bad terms and have not spoken for a while. While you are not interested in getting back together with them romantically, you may be interested in reconnecting as friends. While being fr...
