Katie Rhodes-Smith RD, MS

Katie Rhodes-Smith is a Registered Dietitian based in Little Rock, Arkansas. She was the founder of OWN-Nutrition, LLC, a nutrition planning business for athletes. She now works as a dietician at the Children's Hospital in Arkansas. Katie received her MS in Clinical Nutrition from the University of Arkansas for Medical Sciences. She is board certified Specialist in Sports Dietetics.

wikiHow's Editorial Process wikiHow partners with over 1000+ experts from a wide range of fields to ensure our content is accurate and based on well-established research and testimony. Content Managers conduct interviews and work closely with each expert to review information, answer reader questions, and add credible advice. Learn more about our editorial process and why millions of readers trust wikiHow.


Co-authored Articles (2)