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Plus, how long it might take & signs that your manifestation is working
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Manifesting is a way to focus your spiritual energy in order to attract what you desire, and it’s possible to use it to manifest the love of your life! All it takes is some intentional thinking and a willingness to put yourself out there. In this article, we talked to manifestation experts, spiritual coaches, and matchmakers to answer your manifestation questions and show you how to manifest the love of your life . Plus, you’ll find out how long it might take and what to look for to know your efforts are working . Keep scrolling to learn more!

Manifesting a Relationship with a Specific Person

Manifest a specific person to love into your life by visualizing their face and making a list of things you know about them and their traits. List out their appearance, qualities, and what you like about them. Keep them in your mind throughout the day, and repeat affirmations like, “I will find the love that’s mine.”

Section 1 of 6:

Manifesting Someone to Love

  1. “One of the best things that you can do with manifesting always is write it down,” spiritual director Jennifer McVey, Cht, tells us. Feel free to be general or specific about the qualities that you’re looking for in your relationship (though McVey says the more specific, the better). Think about what personality traits you want them to have, what qualities and values they hold, and how you want them to look. Write these qualities down on a piece of paper so you can remember them and keep them at the front of your mind throughout your day.
    • Qualities could be as simple as “loving,” “funny,” “artistic,” “goal-oriented,” or anything else you want from a partner.
    • For added power, create a dream or mood board with words and pictures of what you want from a partner. Pictures could represent how you want them to look or the type of energy you want them to have.
  2. “Everything we do carries an energy,” says magic and manifestation expert Leza Labrador. One way to channel and build that energy is through visualization . Take a few seconds to close your eyes and imagine that you’re already with the person you’re manifesting. Think about how it would make you feel spending time with them, holding hands, and bonding emotionally. Try to picture what you want a few times during the day to lock it in with the universe.
    • If you’re manifesting a specific person, envision their actual features and memories you have together or that you have of them.
    • Visualize how you first meet, what the first thing they say to you is, and your reaction. Focusing on this point of contact helps to manifest their entrance into your life.
    • When you visualize, find a quiet place where you won’t be disturbed. Close your eyes, breathe deeply, and start by imagining something simple, like an apple, as a warmup.
    • Stick to happy thoughts when you’re visualizing to help you radiate positivity and draw in the people you want to attract.
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  3. McVey tells us that affirmations enhance and increase your energy. By repeating what you want to yourself out loud , you drill it into your mind and send a strong signal to the universe. It’s best to say your affirmations out loud, but you can also write them down to help you meet the person of your dreams. Try saying these affirmations each morning:
    • “The universe will bring me someone perfect for me.”
    • “I will meet my crush very soon.”
    • “I deserve someone who thinks you’re the best person.”
    • “I am deserving of love.”
    • “I am happy and grateful for everything in my life.”
    • “There is someone out there for me, and I will meet them soon.”
    • “I will know when I meet my perfect person.”
    • “I trust the universe to do what’s best for me.”
  4. McVey stresses the importance of positive thinking when you’re manifesting. A lot of times, people think of what they don’t want in a relationship and end up attracting someone with those qualities anyway. Instead, think about everything you do want from your relationship, and you’re bound to find someone with those qualities.
    • You might focus on qualities like being a good communicator or having a great sense of humor.
    • If you find yourself filled with doubt or despair, banish those thoughts by imagining your perfect partner saying something like, “I’m on my way!”
  5. It might feel a little scary trying to manifest a specific person because they may not live up to your expectations, but the universe knows what’s best for you. Let go of the idea that someone is too good for you or that they’re not everything you want. Fully embrace the people the universe sends your way, and you may realize that one of them is perfect for you.
    • Even if you have your sights set on a specific person, you can’t always control how they’re feeling or if they’re your soulmate. The universe may have a different plan than you expect.
    • You may date a few other people before you end up with the person who’s right for you.
  6. You can’t just let the universe do everything for you. Astrologer and spiritual coach Aliza Kelly informs us that you must “create” the energy and strive to connect with others’ energy. If you’re shut in or just waiting for someone to come to you, you’re not reaching out to others’ energy, and they might not find you. Put yourself out there and go on dates to put yourself in love’s path.
    • Use a dating app for the easiest way to link up with other people looking for love. Dating apps can be worth it since, even if the dating app isn’t what delivers them to you, you’ll learn more about the kind of person you’re searching for through trial and error.
  7. 7
    Stay curious and interested in strangers you meet. Dating and relationship coach Christina Jay, NLP, says going out in public alone is a great way to encounter possible love, since it makes you more approachable. But it’s not just about being approached, it’s also about approaching others. Try striking up a conversation with a stranger who looks interesting, and keep your mind open as you see where things go!
    • For example, visit a bar or cafe and sit at the bar or a large table. Ask the stranger next to you how their day is going or what they do for work. Questions are key.
    • Hang out in places your perfect partner might hang out. For example, if you want to meet someone who likes to cook and you learn about a new cooking class, sign up for it. If you want to fall in love with a person who likes to spend time outdoors, go out on hikes and find hobby groups in your area.
  8. Work to improve yourself to help radiate energy and attract your person. The person you’re manifesting will have an easier time finding you if you become the best person you can be. Try to act like how you want your crush to treat you and how you would behave in a relationship so whoever you’re manifesting is more likely to notice you. If you recognize any bad habits getting in the way, take the steps you need to overcome them .
    • Manifesting a new relationship won’t work if you’re still hung up or checking in on an ex.
    EXPERT TIP

    John Keegan

    Dating Coach
    John Keegan is a Dating Coach and motivational speaker based in New York City. With over 10 years of professional experience, he runs The Awakened Lifestyle, where he uses his expertise in dating, attraction, and social dynamics to help people find love. He teaches and holds dating workshops internationally, from Los Angeles to London and from Rio de Janeiro to Prague. His work has been featured in the New York Times, Humans of New York, and Men's Health.
    John Keegan
    Dating Coach

    It's always good to invest in yourself before seeking a partner. Notice qualities you admire in others and practice honing them in your own life. Establish independence and a strong sense of who you are. Be your authentic self; this will help you attract like-minded partners who have the same shared values.

  9. Manifesting someone to fall in love with doesn’t guarantee that it will happen right away. The law of attraction works on its own time, and you may not meet the person you’re supposed to be with for a little while. Labrador says to live your life assuming you’ll get everything you want, and in time, you will! Stay focused on what you want and keep visualizing the person of your dreams, and trust that they’ll find their way to you.
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Section 2 of 6:

Can you manifest a specific person to fall in love with you?

  1. Labrador tells us that manifestation is potent, but it doesn’t override free will. She says, “It's your decision if you want to walk through those doors.” The person you’re manifesting also has free will and must choose to walk through those doors you open. Even though manifesting a person will bring them closer to you, they need to be open to the possibility of falling for you. They might be the person of your dreams, but you won’t be able to manifest a relationship with them unless they want it, too.
    • Being on the same vibrational alignment helps you connect with the person you’re manifesting. Your “vibration” is the energy and vibe you put out. If you put out the energy that you want from someone, they’re bound to find you.
  2. If the person that you’re into is already happy in a relationship or isn’t open to dating, manifesting them won’t work. The universe won’t push anyone in a direction that would hurt them, and sometimes it’s just not meant to be if you have to force it. [1]
    • Remember that everything happens for a reason. If you don’t end up with the person you want to manifest, the universe has something waiting for you later down the road.
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Section 3 of 6:

Is it wrong to manifest someone to fall in love with you?

  1. No, it’s not wrong as long as you don’t meddle in their life. Kelly advises that “manifesting relationships is a place where we tread lightly, because we don't want to manipulate others.” It’s not wrong to manifest someone into your life, but it is wrong to try to manipulate them into walking through the door of love. You can draw them closer to you, but you shouldn’t try to break up their relationships or make them do something they don’t want to do. That’s not manifestation, that’s just being controlling.
    • A relationship founded on manipulation and deception isn’t a healthy relationship, even if it is manifested. The dark energy pollutes the intention, and the vibrations are distorted.
Section 4 of 6:

How long does it take to manifest love?

  1. There’s no way to predict it, but it’s faster the more experience you have. McVey tells us that manifesting love could take five minutes or 50 years. You have to trust that it will happen when it’s supposed to, and you can’t give up hope in the meantime. That said, some say that you can manifest more quickly with more experience, so keep at it! Your energy and vibrations will grow, making it easier as you go.
    • What matters is that you accept the universe’s will. If you reject this will or are impatient, you’re less likely to get what you want.
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Section 5 of 6:

Signs Your Manifesting is Working

  1. 1
    You feel love from many sources in your life. “When we manifest,” Kelly says, “we really are creating this infinite loop.” When you look for love and put that energy out into the universe, the universe responds by giving love. That’s a sign that you’re vibrating at the right frequency, and it’s only a matter of time before you find the one.
    • You might feel more appreciative of the people around you, or they might show their appreciation for you.
    • You’ll feel like even strangers are warmer and friendlier than usual.
  2. 2
    You’re generally happier. Labrador tells us about the Law of Assumption, which states that part of manifesting is assuming you’re already living the life you’re meant to live, and letting it play out. And when you’re living that life, your mood improves and you become happier overall. So if you notice your disposition lifting and your mood becoming lighter, you know you’re doing it right.
  3. 3
    You meet someone who catches your eye. When you’re open to the universe’s vibrations and other people’s energies, you’ll start to notice people who match your own energies. Chances are, one of those people is the person you’re after. And even if they’re not, you’re expanding the field of your energy, forming connections, and making yourself more likely to meet the right person.
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Section 6 of 6:

What is manifestation?

  1. When you manifest something, you focus your energy and your thoughts on what you want in your life until it happens. If you keep believing that you can do something and take actions towards getting what you want, then there’s a good chance the Law of Attraction will make it come into your life! [2]
    • You can manifest anything, from a new relationship to a new job.
    • According to McVey, we are all manifesting things already—everything that you have, that you see, that is in your life, you have already manifested.

How Do You Troubleshoot a Manifestation That Isn’t Working?


Expert Q&A

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  • Question
    What do you say when manifesting?
    Jennifer McVey, Cht
    Manifestation Expert
    Jennifer McVey is a Life Coach and the Spiritual Director of Spiritual Answers and Solutions. With more than 22 years of experience, she specializes in manifesting, ghosts and spirit attachments, hypnotherapy, channeling, and spiritually-based life coaching. Jennifer has also published 13 Affirmation Image and six Word Search Puzzle books in spirituality and self-help and has produced over 600 audio sessions.
    Manifestation Expert
    Expert Answer
    Say what you want specifically and in the present tense. The more specific you are, the better⁠—that way, the universe knows exactly what you want.
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