Janice Litza, MD
Board Certified Family Medicine Physician
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Co-authored Articles (64)
Lowering Your SGPT (ALT) Levels and Improving Liver Health
The most effective, medically-backed ways to reduce SGPT and reverse or prevent liver damage Serum glutamate pyruvate transaminase (SGPT), now called alanine aminotransferase (ALT), is a liver enzyme that is vital for en...
How to
Get Rid of MRSA
Experts agree that MRSA (Methicillin-resistant ''Staphylococcus aureus'') can be hard to treat and contain. It's a bacterial infection that doesn't respond well to the antibiotics usually used to fight infection. The inf...
How to
Recognize HPV in Men (Human Papillomavirus)
Genital human papillomavirus (HPV) is probably the most common sexually transmitted infection (STI), infecting almost all sexually active people at some point in their lives. Fortunately, there are more than 40 strains o...
How to
Recognize Trichomoniasis Symptoms (Men)
Trichomoniasis is a sexually transmitted disease (STD) caused by a microscopic parasite, usually found in the vagina and urethral tissues. Although it affects both men and women, the symptoms are more frequent in women. ...
How to
Make a Fever Break
A fever is a temporary increase in your body temperature, which normally hovers between 98 – 99°F (36.7 – 37.2°C). A fever indicates your body is fighting an infection or dealing with a disease. Most fevers are ben...
How to
Diagnose Lupus
Studies show that lupus, an autoimmune disease, is most common in women from the ages of 15 to 44. It primarily affects the organs, such as the brain, skin, kidneys, and joints. Its symptoms often masquerade as signs of ...
How to
Treat Contact Dermatitis
Contact dermatitis often appears as red, itchy, irritating bumps over dry, cracked, or scaly skin. Your skin may or may not have a burning sensation and, in more severe cases, there may be blisters that ooze and crust ov...
How to
Bring a Cyst to a Head
Cysts are often found on your face, neck, chest and shoulders. Though cysts usually harmless and will go away on their own, they can be irritating or painful. The following treatments are for infected skin cysts, also kn...
How to
Treat a Ganglion Cyst
Experts say ganglion cysts may go away on their own, but you may need medical treatment if your cyst is painful or interferes with your wrist movements. Ganglion cysts are round or oval fluid-filled lumps that develop on...
How to
Become a Doctor
If you’ve ever dreamed of helping people stay happy and healthy, then becoming a doctor is an amazing and rewarding career choice. There are so many things you can do to put yourself on the right path even if you’re...
How to
Apply a Tourniquet
Studies show that when used properly under the right circumstances, tourniquets can help control bleeding and save lives. A tourniquet isn't a long-term treatment, but if someone is seriously injured and bleeding profuse...
How to
Know if You Have a Hiatal Hernia
Research shows that a hiatal hernia is caused by a portion of your stomach pushing through an opening in your diaphragm. It might sound scary, but many people with this condition never experience any symptoms, while othe...
How to Safely Transfer a Patient
Learn how to prepare for a safe and seamless patient transfer Transferring a patient from a bed to a chair or a stretcher can be a challenge, as you will need to support them properly to move them. Patients who cannot wa...
How to
Treat Molluscum (Molluscum Contagiosum)
Molluscum contagiosum is a viral infection that causes bumps/lesions that appear on various parts of the body. The bumps caused by the virus typically disappear on their own within six to 12 months, but in some cases it ...
How to
Recognize Hives (Rash)
Hives, which are also known as urticaria, are a reaction on your skin that causes itchy and swollen welts. The welts can range from small spots to large blotches that are several inches in diameter. The reaction has many...
How to
Treat Sweaty Hands
Many things can affect how much your hands sweat, including genetic factors and your activity level. If you have sweaty hands, there are some quick ways to deal with the problem. You can also try making lifestyle changes...
How to
Alleviate Vertigo
Experts agree that while vertigo is a very frustrating condition, there are a number of tricks to help you relieve the sensation of dizziness or spinning. Studies have shown that understanding the cause of your vertigo c...
How to
Increase Your Sperm Count
Research shows that you are mostly likely to be fertile if your semen contains at least 15 million sperm per milliliter. If you're worried that your count may be too low, or if you've seen a doctor and been diagnosed wit...
How to Shrink Your Prostate: Home & Medical Treatments
Manage your symptoms and find the best treatment option for you The prostate gland is a part of the male reproductive system that can enlarge with age, putting uncomfortable pressure on the urethra. This can cause urinar...
How to
Test for Insulin Resistance
Insulin resistance is when your body becomes less effective at utilizing insulin; it starts out as a gradual problem, and becomes more severe with time. Over a number of years, insulin resistance can lead to many chronic...