Rachel Kove

Certified Recovery Coach

Rachel Kove is a Certified Recovery Coach, Serial Entrepreneur, Published Author, Mental Health Advocate, and Actress with over 13 years of experience. She recently developed and became Co-Owner of Transformational Solutions, a life coaching program specializing in addiction, trauma, and personal development. Rachel also co-created the V.I.S.I.O.N.S program, an online self-improvement curriculum designed to help people get unstuck emotionally and accomplish their goals. Additionally, she co-hosts the weekly podcast “Kicking it With The Koves” alongside her brother and father, Jesse and Martin Kove.

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Co-authored Articles (6)

How to Wean Yourself Off Masturbating to Porn (+ Signs of Porn Addiction)

Build a healthier relationship with masturbation and porn There's nothing wrong with masturbating—it's a totally natural activity. But if it's starting to interfere with or negatively impact your life, it might be time...

How to

Substitute Pornography

There are lots of reasons why you may want to cut back or cut out watching porn, such as entering a new relationship, respecting your partner, wanting more control of your thoughts and actions, or not wanting to support ...

How to

Quit Porn as a Muslim

Porn addiction is a serious problem no matter what, but it can be even more severe if you’re a Muslim. Accessing porn can interfere with your sense of spiritual well-being, which may cause you to feel ashamed. Luckily,...

How to

Overcome a Pornography Addiction As a Christian

Many Christians have seen the movie "Fireproof." In this movie, the husband struggles with an addiction to pornography. At first, he doesn't think it's much of a problem, even though it causes him to fight with his wife ...

How to

Become a More Social Person

While socializing is generally considered a pleasant, leisurely activity, various commitments and anxieties can drain the enjoyment out of your social life and make it harder to interact with others. Tackling issues with...

11 Simple Techniques for Letting Go of Your Inhibitions

Break out of your shell and be yourselfDo you find yourself feeling shy or clamming up in social settings? You're not alone! There are many people who feel inhibited or overwhelmed in social settings, typically due to a ...