Sports Health

Swim on Your Period with a Pad

Work out With a Shoulder Injury

Treat a Turf Burn

Use a Tampon While Swimming

Swim on Your Period Without a Tampon

Tape an Ankle Like an Athletic Trainer

Go to the Beach on Your Period

Increase Your Lung Capacity

Treat Soccer Toe

Warm up for Bench Pressing

Treat Pitcher's Arm

Start a Fitness Regime After a Long Illness

Prevent Heel Lift in Hiking Boots

Make Electrolyte Water

Clean a Mouth Guard

Relax Muscles

Prevent Breaststroke Swimmer's Knee

Exercise with a Broken Foot

Strengthen Knee and Ankle Joints

Exercise With a Broken Wrist

Warm Up for Ballet

Make Your Own Fluid Replacement Drink

Warm Up

Get Through PE when You're on Your Period