How to be a non-toxic Alpha Male?

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I'm an INTJ and I got "intellectual" on this quiz, which they said is similar to the Myers-Briggs personality type INTJ! What did you get?

I got "You have a chaotic vibe" and YES I love being a source of fun energy. What vibe did you get?

I'm 22 but this quiz said i'm 40-50. I feel like I tend to be the responsible one in my friend group, I'm organized and I have goals for my future. Sometimes I feel like I don't relate to the people my age. Does anyone else feel like this?

this quiz says that my deepest secret is that I hate being around other people. i love being around the right people but lowkey I do get overwhelmed if there are a lot of people around so i can see where the quiz is coming from. what did you get?

~New year, new weight loss journey~ I am looking for some fun, new, healthy, but EASY meal prep ideas for a girl who works long hours and frankly does not enjoy cooking very much. I love chicken so feel free to recommend but I have been eating a lot of it lately so would love recs for other proteins. Otherwise, I am open to any flavors, any foods. Thank you!!!!