Q&A for How to Cook Frozen Fish

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  • Question
    Can I re-freeze a thawed fish?
    Jennifer Levasseur
    Personal Chef
    Chef Jennifer Levasseur is a Personal Chef and the Owner of The Happy Cuisiniere based in Breckenridge, Colorado. She has over 12 years of culinary experience and specializes in Mountain and Contemporary Rustic cuisine. Moreover, she can craft dishes and modify menus to accommodate dietary restrictions, such as gluten-free, vegetarian, vegan, pescatarian, and dairy-free diets. In addition to a Bachelor’s degree in Marketing and Management from the University of Houston, Chef Jennifer holds Associate’s degrees in Culinary Arts and Baking & Pastry Arts from Houston Community College.
    Jennifer Levasseur
    Personal Chef
    Expert Answer
    You can refreeze it if you thawed the fish in the fridge overnight. However, if you thawed the fish in running tepid water or if it was left at room temperature, it should be used immediately.
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  • Question
    How do I cook frozen fish in the microwave?
    Community Answer
    Don't cook frozen fish in the microwave; it will not cook the fish properly. Instead, use the microwave for defrosting the fish prior to cooking it in the oven, on the stove, on the grill, etc.
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  • Question
    Can I cook frozen fish in the oven?
    Community Answer
    Yes. An online search should bring up many recipes and ideas you could use.
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  • Question
    What temperature should the fish be cooked at?
    Community Answer
    Let it thaw out first in warm water for about five minutes, then put it in the oven at 375 degrees.
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  • Question
    How long do I need to defrost a big fish in the fridge?
    C Grace
    Community Answer
    It would depend on how big the fish is and the temperature inside your fridge. The best way would be to leave it overnight and check it in the morning. If it's thawed, leave it there until you are ready to cook it. If it is still partially frozen and you are ready to cook it, try one of the quicker thawing methods mentioned in the article, such as cold water.
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