Q&A for How to Have a Good Daily Routine for School Days

First, recognize that it's normal to not totally love school. That's okay. It doesn't mean school isn't important or anything, but it's alright to acknowledge it isn't your favorite place. Next, I'd strongly recommend that you find one or two things about school to look forward to. It could be a specific class, an extracurricular activity, or a friend that you enjoy spending time with. If you have just one good reason to go to school, you'll have a much easier time getting through the day.

Homework isn't fun. That's just the way it is, and there isn't a whole lot you can do to make an assignment more interesting if you aren't fundamentally looking forward to it. You can always give yourself a reward, though! Getting an ice cream or spending an hour to watch Netflix after you're done with homework is a great way to push yourself through it.

It depends on your morning routine! If you usually take a shower, you might want to get up at 7:00 or 7:15.

Set aside time to do your homework and study your materials each night. Try not to put it off until the last minute—instead, give yourself plenty of time to focus on your assignments and notes.

Space out your breaks so they don’t interfere with your assignments. For instance, if you have to take an online quiz, you could reward yourself with a 10-minute break once you submit your test.

That’s up to you! What matters most is that you get to bed at a consistent time each night, so you feel refreshed when you wake up the next morning.

Set your alarm clock. When it goes off, don't let yourself think about how comfortable you feel under the covers. Jump right and run for a warm shower (which will raise your body temperature and keep you more comfortable for a little while) and throw on some comfortable clothes.

Yes, it helps your brain develop a good habit of studying.

It depends on when you have to wake up. If you're a child, you need 9-11 hours of sleep a night. If you're a teenager, you need 8-10 hours of sleep. So calculate when to go to bed based on the hours of sleep you need and what time you have to wake up. For example, if you're a child and need to wake up at 7 AM, you should go to bed sometime between 8 and 10 PM.

Yes.

It depends on what grade you're in, how much you have to study and how much homework you have to do.

Wake up 1 hour before you need to leave the house so you have plenty of time to snooze, wash, get dressed, eat, etc.

Try and get your sleep, you will need it throughout the day. Try instead waking up 1 hour before leaving for school.

If you have a particular project, try to imagine everything you will need to do to complete it and use your best judgment to figure out how long it might take. If you're just studying general materials, I would recommend studying for 30 minutes to an hour a day depending on how well you know the subject or how much information you need to cover.

Get at least right hours of sleep if you are older than 13, and preferably at least nine hours for younger kids. Wake up an hour before school starts.

Bathing that frequently isn't good for your hair or skin.

Handling relationships depends on many things. If you are in one, do whatever feels natural. Do not try to control someone else's relationship. Put other more important things, like studying, before your relationships.

Yes, this is an excellent idea. Exercising has tons of benefits, and if you do it in the morning, you don't have to worry about it for the rest of the day. It can also wake you up and give you lots of energy.

The best thing you can do to wake up early is go to bed and get up at the same times every single day. It will teach your body which rhythm you have and it will adjust to it. For example, if for three weeks you go to bed at 10:00 PM every night, after a while you will start feeling tired by 9:30. If you get up at 6:00 every day of the week, after a while you will naturally wake up around then, well rested and energized. It also helps very much to eat well, drink lots of water, get regular exercise, and reduce your stress levels.

If you want to, you can, but your nap shouldn't be longer than 15-30 minutes.

Set different routines for different moods to make it easier to get ready, depending on your mood. You could also do this for times of the year.

Set your alarm clock and put it across the room so you have to get up to turn it off. Then jump right in the shower so you don't go back to sleep. Also, 7 hours is probably not enough sleep for you. Kids/teens should get 8-10 hours of sleep, depending on age.

You should place your electronics somewhere you don't see them. If you need them for the work you´re doing, consider app-blocking apps on your device.

If you go straight to sports after school, you may want to do some homework en route to your activity. Then, when you get home, you will have less homework.

It depends on your age, what classes you're taking, how difficult you find your classes, etc. You should probably try to spend at least 1-2 hours studying, but if you can devote more time to your schoolwork, even better.

You should probably go to bed between 10:00 to 11:00 at night and wake up at 6:30 in the morning.

Consult Stay Focused in Class .

Yes, it is good to take breaks between studying so your brain can have a rest from learning the new information; it can then focus better after the break when it has to work again.

It depends on you. Some people like the cool and calm atmosphere in the morning, while some people are night-owls and they like to stay up late night. So, you need to analyse yourself and figure out your best time to study.

Tell your parents why you need it for school. If your reason is to play games so you’re not bored, that’s not a valid reason. But if it’s so they can text you when they get there to pick you up, then that’s fine. If you’re getting distracted, turn notifications off or put your phone on airplane mode.