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How can I improve my life on New Year's?

Tracey Rogers, MA
Certified Life Coach
Tracey L. Rogers is a Certified Life Coach and Professional Astrologer based in Philadelphia. Tracey has over 10 years of life coaching and astrology experience. Her work has been featured on nationally syndicated radio, as well as online platforms such as Oprah.com. She is certified as a Coach by the Life Purpose Institute, and she has an MA in International Education from George Washington University.

Tracey Rogers, MA

Certified Life Coach

Expert Answer

Reflect on the previous year and give time to think of what intentions you want to set for yourself in the new year. Having help and accountability — whether it's in the form of an accountability buddy or a life coach — can be really useful when it comes to planning and implementing the changes that you want for yourself in any new year.

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How do I become a strong person?

Community Answer

There are two meanings for strong. To become physically strong, you will need to exercise, work out and eat healthy. To become emotionally and mentally strong, you have to believe in yourself and never let anyone bring you down.

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How can I become a happy person?

Community Answer

The surest route to sustainable happiness is finding a balance of being kind to yourself and others. Make time to be good to your body and work hard at the things you find value in and go out of your way to be of service to others.

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How can I stop being a loser and build confidence?

Community Answer

Just do it. Follow your dreams, and make them now.

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How do I regain motivation and enthusiasm for my studies after a failure?

Community Answer

If you never fail, winning will never feel good. Remember, all things happen for a reason, and failure was simply a part of the journey in your studies. Failure is inevitable, as it is a part of life, and instead of trying to avoid it it is best you learn as much as you can from it.

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