This smoothie is chock-full of healthy fats for a sweet, satisfying breakfast or snack. For this recipe it’s recommended you use a frozen banana, though if all you have is fresh, you can add ½ cup of ice instead. Ingredients: * 5 oz. coconut milk (about ⅓ can) * ¾ cup pineapple chunks * ½ ripe avocado * 1 banana (frozen and chunked) * ½ tsp. vanilla extract * 1 Tbsp. flaxseed Instructions: 1. Add all ingredients to a blender and blend until smooth. Add a little more liquid if smoothie is too thick.