Proteins Red meat Fried meats Fast food items Sausage Bacon Hot dogs Ham Bologna Beef jerky Corned beef Salami Refined Grains White rice White bread White pasta Gluten (especially if you have an allergy or sensitivity) Dairy Cow’s milk Cheese (all varieties) Butter Ice cream Vegetables Corn Raw vegetables Fruits Lemons Limes Oranges Grapefruit Other Carbonated drinks Fruit juice (sweetened varieties) Artificial sweeteners Alcohol Sodas Candy Chocolate Sugary sweets Chili peppers