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A receding hairline can be a real bummer, but there are plenty of steps you can take to combat the hair loss. While it can be disheartening to feel like you’re losing your hair, rest assured that this is an exceptionally common problem and you have nothing to be embarrassed about. If one method doesn’t seem to work for you, give another option a shot! The odds are fairly high that you’ll find something to help your hairline grow back.
Steps
Question 1 of 10:
How can I regrow my receding hairline?
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Massage Rogaine (minoxidil) into your hairline to stimulate growth. Topical minoxidil is fairly effective at promoting hair regrowth, and it’s really easy to use. Apply the treatment directly to your scalp and massage it into your skin. [1] X Trustworthy Source Harvard Medical School Harvard Medical School's Educational Site for the Public Go to source Use the product as directed for a few months and you should see your hair growing back. Unfortunately, you normally have to keep using the product and if you stop, your hair may start falling out again. [2] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- While many of these products are available over-the-counter, you may be able to get a stronger version if you visit your doctor and get a prescription. Your insurance may even cover the cost!
- Unfortunately, minoxidil doesn’t seem to work for all people. In certain cases, the topical treatment won’t be strong enough to combat your receding hairline. [3] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source
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Ask a doctor about finasteride or spironolactone for oral treatment. There are a few oral medications that have helped people regrow a receding hairline. Finasteride (Propecia) is specifically for men, and it can curb the rate of hair loss. Some men even notice hair growing back after a few months. Spironolactone (Carospir/Aldactone) is ideal for women, and helps with hair loss trigger by hormonal imbalances. [4] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- Dutasteride (Avodart) is a less-popular treatment option, but it can help minimize shrinking hair follicles. [5] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source
- These oral medications aren’t as popular as the topical treatments, but they’re a low-risk solution if
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Visit a dermatologist and ask about steroid injections. To see if injections are right for you, visit a dermatologist. They’ll be able to take a closer look at your skin and hair to tell you the best possible treatment for you based on your age and condition. [6] X Research source If they think steroid injections are your best bet, make an appointment for the first round of treatment. These injections are highly effective at stimulating growth! [7] X Expert Source Courtney Foster
Licensed Cosmetologist Expert Interview. 9 December 2019.- If you go this route, you’ll get multiple small injections every 4-6 weeks. You should see regrowth after 1-2 months. [8] X Research source
- There are laser treatment options as well if you’re not fond of needles. These treatments are cutting edge, so they aren’t nearly as popular, but they do work for some folks! [9] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
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You can try a rosemary and olive oil massage for a natural option. Make a diluted solution by mixing a few drops of rosemary oil in olive oil. After every shower you take, massage the oil solution into your hairline and let it be. Not only will your hair smell good, but after a few months your hairline may start growing back! [10] X Expert Source Courtney Foster
Licensed Cosmetologist Expert Interview. 9 December 2019.- There are no specific guidelines here regarding dosage, but you should be safe with a 1-2% dilution. In other words, if you use 1 cup (240 mL) of olive oil, you should use 0.5–1 teaspoon (2.5–4.9 mL) of rosemary oil. [11] X Research source
- There are a lot of DIY treatment options that don’t work, but rosemary oil is one of the few natural options that may conceivably work. There are a lot of studies out there that suggest rosemary may promote hair regrowth. [12] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source
- The same way minoxidil doesn’t work for everyone, rosemary oil may not be the ideal solution for you. [13] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source
- You may see similar results with peppermint oil if you prefer to use that. [14] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source
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Question 4 of 10:
What can I do to prevent my hairline from receding?
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Eat a healthy, balanced diet and stay hydrated. If you take care of your body, your body will take care of your hair. While there isn’t anything you can really do for hereditary hair loss, you may be able to prevent accelerated hair loss by eating a healthy, balanced diet and drinking plenty of water every day. In addition to helping your hair out, you’re going to feel much better every day! [21] X Expert Source Courtney Foster
Licensed Cosmetologist Expert Interview. 9 December 2019.- Smoking may make your hair fall out as well. If you’re a smoker with a receding hairline, quitting may slow your hair loss. Putting the butts down is going to be good for your health as well! [22] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source
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Lock in moisture by using a shampoo and conditioner daily. Using a hydrating shampoo and conditioner will keep your hair clean, healthy, and hydrated. [23] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source The dryer your hair is, the more likely it is to fall out, so maintaining healthy hair and not overdoing it with the products may prevent early hair loss. [24] X Expert Source Courtney Foster
Licensed Cosmetologist Expert Interview. 9 December 2019.- The less you do to mess with your hair, the better. If you’ve been using a ton of mousse or gel for the past few years, cutting back may help your hair.
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Expert Q&A
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QuestionWhat product can I use to help with hair loss?Courtney Foster is a Licensed Cosmetologist, Certified Hair Loss Practitioner, and Cosmetology Educator based out of New York City. Courtney runs Courtney Foster Beauty, LLC and her work has been featured on The Wendy Williams Show, Good Morning America, The Today Show, The Late Show with David Letterman, and in East/West Magazine. She received her Cosmetology License from the State of New York after training at the Empire Beauty School - Manhattan.Steroid creams like Rogaine or minoxidil might be able to stimulate hair growth.
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QuestionAre there natural ways to fix a receding hairline?Courtney Foster is a Licensed Cosmetologist, Certified Hair Loss Practitioner, and Cosmetology Educator based out of New York City. Courtney runs Courtney Foster Beauty, LLC and her work has been featured on The Wendy Williams Show, Good Morning America, The Today Show, The Late Show with David Letterman, and in East/West Magazine. She received her Cosmetology License from the State of New York after training at the Empire Beauty School - Manhattan.You might be able to apply essential oils to combat hair loss. Try mixing some rosemary essential oil with olive or almond oil before applying it to your hair.
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References
- ↑ https://www.health.harvard.edu/staying-healthy/treating-female-pattern-hair-loss
- ↑ https://www.mayoclinic.org/drugs-supplements/minoxidil-topical-route/side-effects/drg-20068750?p=1
- ↑ https://pubmed.ncbi.nlm.nih.gov/25842469/
- ↑ https://www.mayoclinic.org/diseases-conditions/hair-loss/diagnosis-treatment/drc-20372932
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6388756/
- ↑ https://nyulangone.org/conditions/hair-loss/treatments/medication-for-hair-loss
- ↑ Courtney Foster. Licensed Cosmetologist. Expert Interview. 9 December 2019.
- ↑ https://nyulangone.org/conditions/hair-loss/treatments/medication-for-hair-loss
- ↑ https://www.mayoclinic.org/diseases-conditions/hair-loss/diagnosis-treatment/drc-20372932
- ↑ Courtney Foster. Licensed Cosmetologist. Expert Interview. 9 December 2019.
- ↑ https://www.aromaweb.com/articles/dilutingessentialoils.asp
- ↑ https://pubmed.ncbi.nlm.nih.gov/22517595/
- ↑ https://pubmed.ncbi.nlm.nih.gov/25842469/
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4289931/
- ↑ Courtney Foster. Licensed Cosmetologist. Expert Interview. 9 December 2019.
- ↑ https://www.mayoclinic.org/diseases-conditions/hair-loss/diagnosis-treatment/drc-20372932
- ↑ https://www.mayoclinic.org/diseases-conditions/hair-loss/diagnosis-treatment/drc-20372932
- ↑ https://www.mayoclinic.org/diseases-conditions/hair-loss/diagnosis-treatment/drc-20372932
- ↑ https://www.plasticsurgery.org/cosmetic-procedures/hair-transplantation-and-restoration/safety
- ↑ https://www.plasticsurgery.org/cosmetic-procedures/hair-transplantation-and-restoration/safety
- ↑ Courtney Foster. Licensed Cosmetologist. Expert Interview. 9 December 2019.
- ↑ https://pubmed.ncbi.nlm.nih.gov/12673073/
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4458934/
- ↑ Courtney Foster. Licensed Cosmetologist. Expert Interview. 9 December 2019.
- ↑ https://publish.illinois.edu/flowerchild/2018/10/17/you-put-what-in-your-hair/
- ↑ https://pubmed.ncbi.nlm.nih.gov/12715094/
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7595365/
- ↑ https://pubmed.ncbi.nlm.nih.gov/28932063/
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7595365/
- ↑ https://pubmed.ncbi.nlm.nih.gov/24078483/
- ↑ https://practicaldermatology.com/articles/2020-jan/shedding-some-light-on-hair-loss
- ↑ https://practicaldermatology.com/articles/2020-jan/shedding-some-light-on-hair-loss
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4740347/
- ↑ https://pubmed.ncbi.nlm.nih.gov/27538002/
- ↑ https://www.health.harvard.edu/mind-and-mood/best-ways-to-manage-stress
- ↑ https://www.health.harvard.edu/a_to_z/hereditary-patterned-baldness-a-to-z
- ↑ https://www.hopkinsallchildrens.org/patients-families/health-library/healthdocnew/hair-loss
- ↑ https://www.mayoclinic.org/healthy-lifestyle/stress-management/expert-answers/stress-and-hair-loss/faq-20057820
About This Article
Article Summary
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To fix a severe receding hairline, try applying Rogaine to your scalp just above your temples and along the top of your forehead to encourage hair regrowth along your hairline. If you’re a man and would prefer to take an oral medication, talk to your doctor about Finasteride to regrow hair on your hairline. In situations where your receding hairline is due to inflammation of follicles, try steroid injections to reduce this clogging and allow the follicles to reopen. Alternatively, for a natural approach, rub peppermint essential oil along your hairline once a day for at least 4 weeks to see results. When other treatment options don't work and your hairline has receded by at least 2 to 3 inches, talk to your doctor about transplants. To learn how to take care of your scalp to prevent a receding hairline, keep reading!
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