Q&A for How to Break Up With a Fake Friend

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  • Question
    What should I do if I'm afraid that I won't find another friend?
    Amy Chan
    Relationship Coach
    Amy Chan is a Relationship Coach based in New York, New York. She is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing after the end of a relationship. She has over 12 years of experience helping clients work on their relationships with strategies rooted in the psychology and science of relationships and personal development. Her team of psychologists and coaches at Renew Breakup Bootcamp has helped hundreds of individuals, and the Bootcamp has been featured on CNN, Vogue, the New York Times, and Fortune. Her book based on her work, Breakup Bootcamp, was published in 2020 and was featured by the New York Times.
    Relationship Coach
    Expert Answer
    Train yourself to get out of the "There's only one" mentality. Thinking that there's only one person out there for you, either with friendships or romantic relationships, can put you into a scarcity mindset. You might not find someone who is exactly like your friend, but there's definitely more than one person out there for you to be friends with.
  • Question
    What should I do if I care about a friend who only contacts me when they need something?
    Community Answer
    It's likely time to reconsider the friendship and possibly distance yourself from someone who doesn't reciprocate your feelings.
  • Question
    Is it appropriate to end a friendship with a letter?
    Community Answer
    Ending a friendship with a letter is not ideal, as it lacks the direct communication of a face-to-face conversation. It's better to meet in person, explain your feelings calmly, and avoid accusatory language by saying, "I felt..." instead of "You were...". Hearing their response in person can also help you understand their feelings better.
  • Question
    What should I do if my former best friend is becoming close with another friend of mine and is gossiping about me?
    Community Answer
    Let them know it's not appropriate and that if they have something to say about you, they should say it directly to you. Stay calm, polite, and use kindness in your approach. Avoid putting your mutual friend in an uncomfortable position by saying, "If they are talking about me, I prefer not to hear it."
  • Question
    What should I do if a fake friend spreads rumors to get me expelled, risking my other friendships?
    Community Answer
    If a fake friend is spreading harmful rumors that could get you expelled, talk to a teacher, school counselor, or principal promptly. Choose an authority figure you trust to discuss the situation, which can help mitigate any damage caused by their lies.
  • Question
    What should I do if a friend wrongly accused me of speaking behind someone’s back, and now I don't want to talk to her?
    TamF
    Community Answer
    You should gradually distance yourself from her and limit your interactions. If she asks why, explain that her actions caused you to lose trust, and you no longer wish to maintain the friendship. If she apologizes, consider forgiving her, but remember her previous behavior.
  • Question
    What should I do if a person I befriended is best friends with someone who could use my secrets against me?
    Community Answer
    If you’re concerned that the fake friend might reveal your secrets to your new friend, consider sharing this information with the new friend first. By controlling when and how your new friend learns about it, you maintain some control over the narrative. Even if you're anxious about revealing this information, it's likely to be more accurate and better received coming directly from you.
  • Question
    How can I move on from broken friendships without lingering worries?
    Community Answer
    To move on from broken friendships, focus on spending time with your other friends and engaging in fun activities like going to the movies or having a sleepover. While it might be hard to completely eliminate your worries, keeping yourself distracted can help you feel better, and over time, those concerns will fade.
  • Question
    What should I do if someone is annoying but considers themselves my friend?
    Community Answer
    You should be honest about your feelings. Whether in person or through a kind letter, let them know you're not interested in a friendship and don't appreciate them invading your space. Be civil to avoid confrontation.
  • Question
    How can I handle a friend who is being fake and hurtful?
    Community Answer
    Gradually reduce your communication with her until you no longer interact. Eventually, she will likely move on and focus on someone else. This approach worked for me in a similar situation.
  • Question
    I don't want to be the enemy of this person, but I don't know how to confront her as she is an extremely angry person. What do I do?
    Community Answer
    You can always bring out the good side of her in your conversation. Start by giving her a compliment so that you won't sound too critical of her. For example, if you want to tell her that she's bossy, you can say, "Hey, I really think that you have great leadership skills, but sometimes you can be a little too controlling." If you can't think of a way to do it using this method, you can always tell her that you're not trying to criticize her or be mean before saying what you wanted to say. No matter what, stay calm, and keep reassuring her that you're not trying to pick a fight.
  • Question
    My friend is very cunning. She acts innocent in front of my friends and teachers. When we are alone she talks very rudely to me. How can I tell others about this?
    Community Answer
    Just tell her you don't want to be friends anymore, or slowly start avoiding her. There's no need to try to convince others that she's rude or fake. It will just sound like you're badmouthing her. Just keep your distance from this girl, most likely everyone else will figure out who she really is soon enough.
  • Question
    This girl annoys me a lot and sometimes she doesn't talk to me for a week without any reason. I hate when she says I did something wrong when I didn't. She started it, but I'm the one who needs to get her apology. What do I do?
    Community Answer
    Just tell her the friendship isn't working. If she gets mad then she didn't want to be with you any longer but hates that you said it to her face.
  • Question
    My friend is sometimes nice, but other times she is very rude. Does this mean she's a fake friend?
    Community Answer
    Not necessarily. Everybody has bad moments where they aren't as nice as they could be. If this is just occasional, be a good friend and ask her what is wrong. If she is rude often, it might be that she is not as good of a friend as you want her to be, and it might be best to move on.
  • Question
    I'm afraid my toxic friend has told my new friends (I'm moving to high school) lies about me. They both (the friends) blocked me on social media and are ignoring me. What do I do?
    Community Answer
    Ignore them. Don't do anything rash like DM them harsh things or post things about them online. It's best that you just let this little problem take its course before it becomes a big problem that you can't extinguish. Once you think it's over, try to talk it out with your new friends. If they ignore you, just drop them altogether.
  • Question
    If I'm always the one sacrificing in a friendship due to frequent cancellations or lack of time, does that indicate a fake friendship?
    PeaceWithin
    Community Answer
    You shouldn't assume that a lack of time automatically makes someone a fake friend. There could be personal issues, family matters, or work commitments that prevent your friend from meeting up. It's essential to consider these possibilities before making judgments.
  • Question
    How should I handle my fear that a friend might reveal my secrets to others?
    Community Answer
    Talk to your friend and express that you shared your secrets with her because you trusted her. If you have strong suspicions, you might mention that trust goes both ways, but it's crucial to approach the conversation with honesty and the intent to resolve the situation peacefully.
  • Question
    How do I get over a friend that I used to have but is now best friends with another friend of mine and is rude to me? What should I do?
    Community Answer
    Make new friends! This way you won't have time to hang out with that friend anymore. But you could also talk to your friend about this, for me this worked out really well and I'm better friends with my best friend than I was before, so this could work out for you just the same.
  • Question
    What should I do if my friend frequently walks away while I'm talking?
    Community Answer
    Tell them how disrespectful that is and how angry it makes you. If they continue to do it, stop being friends with that person. They clearly aren't interested in engaging with you.
  • Question
    Not only does she turn things into a competition, but she also never understands the fact that I don't want to be her friend. Two days later she tries to talk to me like nothing happened! How do I get rid of her?
    Community Answer
    Hang out with another group of friends, and if she tries coming close to you avoid her. Block her on social media and block her number, this way she may get the idea that you really don't like her.
  • Question
    What do I do if the fake friend is my only friend and I don't have anyone else to go to?
    Community Answer
    If your fake friend is your only friend, then why not try making friends? It's always good to make more friends. But make sure they're also not fake friends, or else, it'll repeat all over again.
  • Question
    My friend turned on me after I stuck up for my other friend, myself and what's right. I have told a parent and I'm ignoring them. What else can I do if I still don't feel safe?
    Community Answer
    Talk to a teacher or guidance counselor at school and tell them how you are feeling, and maybe ask your teachers to keep an eye on this former friend when they around you. Try not to worry too much, you're doing everything right and this will probably blow over soon.
  • Question
    I never wanted to be friends with her, but I'm friends with her just because of my mother. She lives next door so I have to play with her, and if I don't, my mom's friends bug my mom. What should I do?
    Community Answer
    First, try to get to know her, she might be a really nice person and the two of you could actually became real friends. If she turns out to not be a nice person, you could tell your mom and she will probably understand. If her friends are real, they should accept that even when you aren't friends with someone else's daughter.
  • Question
    How do I end a friendship with a fake friend whose family is good friends with my family? We see each other a lot, but this friend isn't very nice to me.
    Community Answer
    You could try talking to this person about their behavior. Just calmly, politely say something like, "You know, I really don't appreciate you saying/doing that. If you want to continue being friends, I need you to be a little nicer." If this doesn't work, just be polite and civil when you have to see them, and ignore them when they're not being nice.
  • Question
    My friend always asks me to sit with her on the bus, but when I get on the bus, she's sitting with another friend. Is she a fake friend?
    Community Answer
    The best way you can find out is to ask her yourself. Ask how she views her friendship with you and others. Tell her that you want to spend more time with her, but feel that you're pushed aside even when you two have made plans. Be prepared for her to push back and deny these things, but if you feel like she isn't being truthful or willing to own up to her mistakes, then you might want to find another friend to spend your time with.
  • Question
    I've been fighting with my friend, and I feel like the trust has been lost. I still want to be friends, but I'm unsure of how to approach him. What do I do?
    Community Answer
    Even if it isn't your fault, apologize and tell him how you feel. Tell him you don't want to give up on your friendship. Things might not go back to normal right away, but if he accepts your apology, you can start rebuilding the trust.
  • Question
    I have been a fake friend myself, but I had to be one because I was scared to hurt her. How should I punish myself?
    Community Answer
    You shouldn't punish yourself. That is never the answer. Think about what you've learned from this experience. Maybe you would't make the same choices next time? Sometimes it's okay to tell little white lies to spare a person's feelings, so if you did that, don't be too hard on yourself. If you're really upset, talk to someone about how you're feeling, like another friend, a parent, a counselor, etc.
  • Question
    So it's okay to push people of bad influence out of my life for good?
    Tom De Backer
    Top Answerer
    When I realized that my father is a liar, that he'd been cheating on my mother since forever and that nothing he says is sincere, he didn't stop being my father. Sure, their relationship ended, but I clearly remember feeling free after my realization. I could simply ignore anything he said or did and smile and think my own thoughts. Of course it's OK to push people out if you want to, but you don't have to do so in order do stop their bad influence. Just realizing that the person is a bad influence can be enough to stop the person from influencing you.
  • Question
    I have a "friend" who tries to use everything against me and others. She also tells me things I shouldn't do yet she does them. What should I do?
    Community Answer
    This girl is not your friend. Stop talking to her if you can. If she uses stuff against you, respond with something like "Hmm, fascinating..." then pull your phone or your homework out and act like you're super into it.
  • Question
    I have friend that talks behind my back, makes fun of me, and uses me for popularity. But when I end it, she’ll tell her mom about this, and it will be awkward whenever I see her or her mom. What do I do?
    Community Answer
    End it anyway. Don't stay in a friendship with someone who mistreats you because you're afraid of a little awkwardness. You have ever right to end this friendship and you definitely should. If her mom asks you what happened, tell her the truth!
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