Ellen Turner
Double Board-Certified Dermatologist
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Forum Comments (2)
Things you can do:
First of all, losing a bit of weight (in a healthy way, of course) can really make a difference. Even just 5-10 pounds can change the way your face and jawline look.
Lymphatic massage can also help some people, especially if they have specific underlying issues. But for most people, the concern with their jawline is more about fat, muscle, or even bone structure.
Try to breathe through your nose more frequently. Prolonged mouth breathing can actually affect the way your face develops, leading to distinctive features like a long, narrow face and a receding chin or jawline.
What not to do:
A common misconception is that chewing gum will sharpen the jawline, but doing that will actually increase the masseter muscles on the sides of the jaw.
Don’t suck through a straw. That can make things worse.
Finally, definitely don’t smoke or vape.
Ultimately, if someone wants to change their jawline my favorite results come from a combination of treatments, using both devices and injectables together. This can achieve surgical-like outcomes without the downtime. I recommend using a non-invasive device called EMFACE, which does a specific kind of effective micro-massage.
Co-authored Articles (10)
Towel Method for Jawline: Exercise Benefits, Risks, & Alternatives
Plus, discover which jaw-slimming techniques work best You may have heard your favorite TikTok influencers talking about the towel method exercise and how it can magically slim your jawline to give it that supermodel edg...
What Does it Mean to Have a Weak Jawline? Plus, How to Fix It
Dr. Ellen Turner is double board-certified in dermatology and functional medicine and is the founder of the Dermatology Office, with locations in Dallas and Irving, offering an array of dermatology servicesIf you have a ...
How Old Do People Think I Look Quiz
Have you ever wondered how old people think you are? Maybe you’ve always been told that you look older than you are—or you look younger! Answer these 10 quick questions, and we’ll get a read on how old other peopl...
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Lose the lines with our trusted tips and tricksWe use our mouths constantly by talking, smiling, kissing, drinking through a straw, you name it. Developing wrinkles around the mouth area is a natural sign of aging and li...
How to Tighten Skin Under Your Chin: Natural or Surgical Options
Tackle turkey necks & saggy skin with tips from pro dermatologistsIf you’re not happy with the appearance of your neck skin, you’re not alone. Insecurity about sagging skin (“turkey neck”) or extra fullness (a �...
Am I Balding Quiz
Hair loss is super common and totally natural, but it’s sometimes hard to tell if it’s happening to you, which can be good to know. We’re here to help. Answer these quick questions about your experiences and hair,...
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Rocking a more mature look has never been cooler, but don't feel bad if you have deep wrinkles that bother you. You can still embrace your age while taking steps to look as young as you feel! While home remedies won't ma...
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Your face is often one of the first things people notice about you and is a focal point whenever you interact with others. But as we age, our skin changes and we may not feel as confident with our faces. Having a young(e...
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Everything you need to know about multiple eyelid creasesThere are generally two kinds of eyelids: monolids, with no creases, and double lids, with one crease. Some people have triple lids, though, which are eyelids with...