
WikiNarwhalSeeker248
WikiNarwhalSeeker248
On wikiHow since today!
On wikiHow since today!
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How do I deal with social anxiety?
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I say check out the lay of the land. Perhaps there's a backyard a dog a balcony somewhere where you can be grounded. A lot of people get overwhelmed by noise and people and need to talk about small stuff. Breathe listen look make eye contact smile adjust your posture. Know that you are good enough. You are enough and you don't have to say much just let your beauty glow and notice people. They're clothing, their Aura, their tone of voice find something nice to say and believe you add to the environment. Good luck