Claire Bowe, M.Ed., PT, Cert. MDT
Physical Therapist
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Co-authored Articles (3)
How to
Wrap a Wrist
Your wrist is vulnerable to conditions that cause pain. Your wrist pain may be from an injury, such as a sudden strain or sprain, from a medical condition, such as arthritis or carpal tunnel syndrome, or from repetitive ...
How to
Relax Your Facial Muscles
Our facial expressions mirror our emotions and they often do so without us even knowing it. While this helps us communicate, it also means that our face tends to carry the signs and stress of our inner emotional life. Lu...
How to
Get Rid of Toe Cramps
Toe cramps can wake you up in the middle of the night and cause discomfort throughout the day. You may get toe cramps for a variety of reasons ranging from dehydration to pregnancy. If your toe cramps last for more than ...