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Yoga

Yoga

wikiHow’s Yoga category can teach you all about doing yoga so you can stretch your muscles and achieve a sense of inner peace. Learn how to do different yoga poses, like the lotus position and cat pose , or get advice on how to develop yoga routines for anger management , eye health , and more. Whether you want to practice yoga daily at home or join a yoga class that meets weekly, our 200+ easy-to-follow yoga articles can help!