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Studies show that labyrinthitis (vestibular neuritis), the swelling and inflammation of the inner ear, is usually caused by a virus or bacteria. [1] X Research source The most common symptoms of labyrinthitis include hearing loss, vertigo (the sensation that the wold is spinning around you), dizziness, loss of balance, and nausea. [2] X Research source The most severe symptoms of the condition typically subside within a week, but experts note that you can take additional steps to help alleviate symptoms and complications in the meantime. [3] X Research source
Steps
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Recognize symptoms of labyrinthitis. The inner parts of your ear are crucial for both your sense of hearing and balance. Swelling due to the condition can lead to an impairment of both, which then has other cascading effects. The most common effect by which to recognize labyrinthitis include: [4] X Research source
- Vertigo (a spinning feeling when standing still)
- Difficulty focusing due to your eyes moving on their own
- Dizziness
- Hearing loss
- Imbalance
- Nausea and vomiting
- Tinnitus (ringing or other noises in your ears)
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Avoid activity that can complicate or worsen the condition. Recent viral illnesses (colds and flus), as well as respiratory and ear infections, significantly increase your risk for labyrinthitis. [5] X Research source However, a number of more controllable activities can raise your risk for the condition or worsen the condition once you have it. These activities include: [6] X Research source
- Overconsumption of alcohol
- Fatigue
- Severe allergies
- Smoking
- Stress
- Certain medications (such as aspirin)
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Take an over-the-counter (OTC) antihistamine. OTC antihistamines are used to treat allergies, and they can help reduce the congestion from a recent infection, which may be what's causing the swelling leading to the labyrinthitis. [7] X Research source Common antihistamines include diphenhydramine (Benadryl), cetirizine (Zyrtec), loratadine (Claritin), desloratadine (Clarinex), and fexofenadine (Allegra). [8] X Research source [9] X Research source
- Many antihistamines can cause drowsiness, so read the effects on the packaging closely, and always stay within the recommended dosages. [10] X Research source
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Take an OTC medication to treat dizziness. Since labyrinthitis is most often caused by a viral infection, you must often wait for your immune system to do its job and beat the virus. During this time you can help reduce any associated dizziness with an OTC medication. [11] X Research source The most common OTC medicine for dizziness is meclizine (Bonine, Dramamine, or Antivert). [12] X Research source
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Manage vertigo. The effects of labyrinthitis usually come as attacks rather than a continuous set of symptoms. When you have an attack of vertigo due to the condition, you can take several steps to help reduce the effects. You should: [13] X Research source
- Rest as best as you can and try to stay still without moving your head
- Avoid changing positions or making sudden movements
- Resume activities slowly
- Get help walking so you don't injure yourself in a fall
- Avoid bright lights, television (and other electronic screens), and reading during attacks
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Do exercises to reduce vertigo. There are some exercises that can help you to reduce the feeling of vertigo. The most effective exercise is called the Epley maneuver. [14] X Trustworthy Source Johns Hopkins Medicine Official resource database of the world-leading Johns Hopkins Hospital Go to source This maneuver can help to reposition the small particles in the canals of your inner ear called otoliths. These particles, when knocked out of place, can induce vertigo. To perform the maneuver: [15] X Trustworthy Source Johns Hopkins Medicine Official resource database of the world-leading Johns Hopkins Hospital Go to source
- Sit in the middle of your bed at the edge with your head turned 45° toward the direction that induces the vertigo.
- Quickly lay down backward with your head still toward the direction that produces the vertigo. This will likely lead to a strong vertiginous response. Stay in this position for thirty seconds.
- Turn your head 90° to the opposite direction and hold for another thirty seconds.
- Rotate both your head and your body in the same direction (you will now be on your side with your head over the edge of the bed pointed 45° toward the ground). Hold for another thirty seconds before sitting back up.
- Repeat this five or six times until you no longer experience a response of vertigo to the maneuver.
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Take necessary precautions as you get better. While the most severe symptoms of labyrinthitis usually last about a week, you can still have milder symptoms for three weeks (on average). Sudden dizzy spells while driving, climbing, or operating heavy machinery can all prove dangerous as you recover. [16] X Research source Take the necessary precautions and consider consulting a physician regarding when it is safe for you to resume these activities.
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Learn when to seek immediate medical attention. In most cases of viral labyrinthitis, your immune system will clear the infection on its own. However, less frequent instances of bacterial labyrinthitis can lead to much more serious (and potentially life-threatening) conditions such as meningitis. [17] X Research source [18] X Trustworthy Source Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. of Health and Human Services Go to source You should seek immediate medical attention if your symptoms also include: [19] X Research source
- Convulsions
- Double vision
- Fainting
- Severe vomiting
- Slurred speech
- Vertigo with a fever of 101°F (38.3°C) or higher
- Weakness or paralysis
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Make an appointment with your doctor. Even without emergency-related symptoms, you should still see your doctor if you're suffering from labyrinthitis. [20] X Research source Your doctor will help diagnose whether the etiology (cause) of the condition is viral or bacterial. [21] X Research source Your doctor can then take the proper steps to possibly shorten the duration of the condition, alleviate symptoms, and reduce the risk of any permanent hearing loss.
- There are other causes of vertigo that are not from labyrinthitis, so its important for a doctor to evaluate
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Submit to any tests your doctor wants to order. If the presentation of your case makes your doctor suspect something other than labyrinthitis, he or she may order tests to rule out other conditions. Your doctor may ask you to submit to: [22] X Research source
- An electroencephalogram (EEG)
- An electronystagmography, which tests eye reflexes by warming and cooling your inner ear
- A computed tomography (CT) scan, which creates a three-dimensional x-ray of your head
- An MRI
- Hearing tests
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Take any medications prescribed to treat the labyrinthitis. Your physician may prescribe antiviral agents for severe forms of viral labyrinthitis or antibiotics if the underlying cause is a bacterial infection. [23] X Research source Regardless of the type of prescription, take exactly as directed for the full course of the medication.
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Ask about medications to help alleviate symptoms. In addition to any medications your doctor might prescribe to treat the cause of the labyrinthitis, he or she may also recommend prescription-strength medications to help you deal with the vertigo, dizziness, and other symptoms while you recover. Tell your doctor about any antihistamines, Dramamine, or any other OTC medicines you were taking before your consultation, and only follow the exact medication regimen that your doctor prescribes. Some common drugs prescribed for this purpose include: [24] X Research source
- Prochlorperazine (Compazine) to control nausea and vomiting
- Scopolamine (Transderm-Scop) to help with dizziness
- Sedatives such as diazepam (Valium)
- Steroids (prednisone, methylprednisolone, or decadron)
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Ask your doctor about vestibular rehabilitation therapy (VRT) for chronic conditions. If your symptoms do not subside with the use of medication and become chronic, then you should ask your doctor about VRT. VRT is a physical therapy that can help you adapt to and correct for the symptoms of labyrinthitis. Some of the strategies most commonly used in this therapy include:
- Gaze-stabilization exercises: These exercises help your brain adapt to the new signaling from your affected vestibular system (the system that helps you with orientation). A common exercise includes fixing your gaze on a specific target while moving your head.
- Canal-retraining exercises: Chronic symptoms of labyrinthitis can lead to changes related to nerve signaling for balance and walking. These exercises improve coordination by helping you adapt to the affected sensory information you receive from your eyes and vestibular system.
- Expect to see a physical therapist once or twice a week for four to six weeks for your VRT sessions.
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Undergo surgery as a last resort. In very rare cases, your doctor may determine that an aggressive surgical option is necessary to stop advanced labyrinthitis complications from turning into potentially fatal meningitis or encephalitis. This may include a labyrinthectomy (removal of the infected portion of the inner ear) to help stop the spread of the infection. [25] X Research source
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Warnings
- While this article provides information related to labyrinthitis, you should not consider it medical advice. Always consult your physician for a proper diagnosis and treatment plan if you believe you have labyrinthitis.Thanks
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References
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://www.nlm.nih.gov/medlineplus/druginfo/meds/a682539.html
- ↑ http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000549.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000549.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://www.hopkinsmedicine.org/neurology_neurosurgery/centers_clinics/vestibular/conditions/benign_paroxysmal_positional_vertigo.html
- ↑ http://www.hopkinsmedicine.org/neurology_neurosurgery/centers_clinics/vestibular/conditions/benign_paroxysmal_positional_vertigo.html
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://emedicine.medscape.com/article/856215-overview#a7
- ↑ http://www.cdc.gov/meningitis/index.html
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://emedicine.medscape.com/article/856215-overview#a5
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001054.htm
- ↑ http://patient.info/doctor/chronic-suppurative-otitis-media
About This Article
Article Summary
X
To cure labyrinthitis, start by taking an over-the-counter antihistamine to reduce the congestion that you're experiencing. Labyrinthitis also causes vertigo, which you can manage by taking an over-the-counter medication for dizziness, avoiding bright lights, avoiding sudden movements, and resuming your normal activities slowly. It's important to avoid alcohol, aspirin, and cigarettes while you're recovering from labyrinthitis, since they can worsen your symptoms. To learn about exercises that can help you manage vertigo and dizzy spells, read on!
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Reader Success Stories
- "Very clear guidance. I've suffered several bouts this year. Triggered by inverted poses in yoga which upset otiliths in the inner ear. I don't want to give up yoga or live on antihistamines. I'm looking for natural ways to improve my sinus health." ..." more
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"Very clear guidance. I've suffered several bouts this year. Triggered by inverted poses in yoga which upset otiliths in the inner ear. I don't want to give up yoga or live on antihistamines. I'm looking for natural ways to improve my sinus health."
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"The length of time for me with this condition has been horrible, I am missing out on many activities with my grandchildren. Your guide to which position to turn my head has helped somewhat, but I am worried about the meningitis."
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"This has helped me to understand the symptoms I have been feeling, and that I potentially have Labyrinthitis, what I should do to determine whether or not I am suffering from this, and what I can do to heal myself."
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"I thought I was suffering from labyrinthitis. I'm going to see my ENT doctor tomorrow because my symptoms haven't improved and I've been taking antibiotics (prescription) for a week. I hope it's nothing serious."
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"Knowing that surgery is a last resort helped. Also, knowing that there are several ways to reduce the dizzy spell from becoming worse was helpful. "
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