Q&A for How to Become an Olympian

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  • Question
    I'm 16 and really interested in running. Is there any hope for me to be able to participate in the 2020 Olympics?
    Community Answer
    If you're willing to work hard and push yourself for it, it's quite possible. While 20 years is a bit younger than the average in recent years, some people younger than you have competed and even won medals in the past.
  • Question
    I'm 13 and want to be an Olympic hurdler. How do I even begin?
    Community Answer
    Train, train, train! Get a coach and start with local competitions then progress to regionals and nationals! The committee will notice you if have a significant win or streak.
  • Question
    I'm 10 and good at diving; could I ever make it?
    Community Answer
    It comes down to many things, like how good you are and if you can be ready to devote your life to it.
  • Question
    Do you get money for going to the Olympics?
    Community Answer
    Not for going, unless you are sponsored. You get paid when you win a medal. For track and field, you get paid for going to the Olympics.
  • Question
    Which sport should I choose?
    Tiny_Paws
    Community Answer
    It depends on which sport you enjoy playing. Only choose a sport you're willing to spend a lot of your life training for. If you can't think of anything that meets those requirements, you're better off focusing on something else.
  • Question
    Is it okay to start practicing if I'm 17 and don't know how to swim?
    Community Answer
    Absolutely. If you love being in the water and you want to dedicate your life to it, go for it.
  • Question
    Can I start training for cycling at age 13?
    Community Answer
    Absolutely! You have a long way to go, so starting to practice at age 13 would be a smart idea.
  • Question
    What is the minimum age limit to be in the Olympics?
    Community Answer
    There is no specific lower age limit set for the Olympics generally; the international federation for each sport has its own restrictions. For example, the minimum age for boxing is 17; for figure skating, 15; for wrestling, 17; and so forth.
  • Question
    How can I become an Olympic boxer?
    Community Answer
    Workout hard. You can't just want it; you need to earn it. Put everything after boxing, except school. You should also consider getting a trainer who specializes in Olympians.
  • Question
    I'm 16, is it too late for me?
    Community Answer
    No, if you have a natural gift and an interest in dedicating your life to training for an event, that's not too late at all.
  • Question
    I'm 15. Is it too late to start rowing?
    Community Answer
    No, it's never too late! Get your parents involved, though, so they can support you.
  • Question
    How do I get noticed to become an Olympic swimmer if I am 10 years old?
    Community Answer
    To get into the Olympics, you must be 16 or turning 16. There is no age limit after that.
  • Question
    I'm 18, and I want to do fencing. Is it possible if I work hard that I can participate in Tokyo 2020?
    Community Answer
    It would be very difficult, but if you're naturally talented at fencing, maintain motivation and a positive attitude, and dedicate your life to training, it could be possible.
  • Question
    What is the recommended amount of workout time for a Long-Distance runner?
    Community Answer
    Depending on the distance, you will need to run at least 3-4 days a week, with at least one long run. There should be 2-3 "easy runs" that will allow your body to recover: the length of these will vary depending on the distance you are training for.
  • Question
    How do I find a good coach?
    Community Answer
    Find someone with experience. A good coach will push you hard and won't let you give up.
  • Question
    How can I start training as a teen for beach volleyball with my partner and get noticed to possibly join the Olympics?
    Community Answer
    Practice every day and pair up with the best coach in your area to train.
  • Question
    How can I swim every day when as a kid in middle school who needs to study? I really want to become an Olympian, but my parents say studies come first!
    Tiny_Paws
    Community Answer
    Your parents are right when they say studies come first. Going into the Olympics is extremely difficult, and only a few do make it. Doing well in school will help if your Olympic dream doesn't work out, or if you're aiming to make some cash to afford whatever you need as an Olympian.
  • Question
    I'm 12, and I'm really passionate about rugby. Do you think I have a chance at becoming an Olympian?
    Community Answer
    You definitely have a chance! You will have to practice a lot, of course, so get started.
  • Question
    Will I make it to the Olympics?
    Community Answer
    It's unlikely - very few people do, and there are no guarantees in life. But the harder you work, the higher your chances.
  • Question
    Will baseball ever become an Olympic sport?
    Community Answer
    The IOC ruled it out for the 2016 Rio Olympics, but are hoping to introduce it to the 2020 Tokyo Olympics, as well as softball.
  • Question
    I'm 23, and I want to do fencing. Is it possible if I work hard that I can participate in Tokyo 2020?
    Community Answer
    That's a very lofty goal. You should go for it and speak to your instructor about your aspirations.
  • Question
    I'm the fastest person in both schools I've been in, and I really love running. I'm only 10, but do you think I have a shot at competing in the Olympics when I am older?
    Tiny_Paws
    Community Answer
    It depends on how dedicated you are and how much you train. Getting into the Olympics is seriously difficult, and nothing is guaranteed. The only thing you can do is continue training and dedicating time to your sport to increase your chances of being able to go to the Olympics.
  • Question
    How can I train and keep up with school at the same time?
    Community Answer
    You will have to come up with a balance between work and school, depending on your schedule. That may require that you practice before and after your classes, along with time on the weekends, to ensure that you get in as much practice as possible.
  • Question
    I'm 13. I'm one of the best in my school at badminton, but there are so many better than me. How do I get better?
    Community Answer
    Consistency is the key.The best thing you can do is put in the work and train every day.
  • Question
    How can I get a coach to train for the Olympics?
    Community Answer
    Contact your sport's NGB (National Governing Body); they may offer connections to coaches in your area. Coaches aren't like McDonald's or Starbucks -- there's not one on every corner just waiting for you to walk through their door. Most coaches are registered with your sport's governing body.
  • Question
    I'm 14, but I would like to compete in the 2024 Olympics, is it possible? Or would it be better to try out for the 2028 Olympics?
    Community Answer
    14 is quite a young age, and 6 years is a lot of time. If you're willing to dedicate yourself to playing this sport every week, training, eating right, and sleeping right, you could definitely make it. Making it is all about how willing you are to follow a good, balanced schedule that incorporates all aspects related to the sport, and everything else in your life.
  • Question
    Would I still have time for school if I want to train to compete in the Olympics?
    Community Answer
    Swimming requires endless hours of training, so while you'll have time for both, you won't have time for much else. You'll have to decide if training to be an Olympian is more important to you than a thriving social life, because most likely you'll only be able to have one (aside from the friends you might make while swimming).
  • Question
    I'm 18, and I want to do boxing. Is it possible if I work hard that I can participate in Tokyo 2020?
    Community Answer
    There are not a lot of chances, but if that is what you really want and you give your all, there is no reason not to try.
  • Question
    Is there an age limit for events like curling?
    Community Answer
    Not really, lots of curling athletes are in the 30-60 age range. In addition to curling, older athletes might opt to compete in shooting/archery competitions.
  • Question
    What's the minimum age for competing?
    Community Answer
    You must be sixteen years of age.
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