Q&A for How to Deal With Criticism

Try to reframe any negative criticism into positive and actionable steps that you can take to improve.

A person may be sensitive due to various reasons. Some people are born sensitive and some as a result of traumatic or negative events in life. Think about where your sensitivity comes from. For example: Are you sensitive only in certain situations? If yes, write them down and think how you can change your perspective about the situation. If self- evaluation doesn't help or if you have problems dealing with them, consult a counsellor. If you are sensitive to even constructive criticism, it's time to change the way you look at it. If the criticisms are destructive and baseless, ignore them and be comfortable and confident the way you are.

Just say, "So?," or "Your point?" Don't get angry. You can't control the thoughts, words, or actions of others. To attempt to do so is folly and will only leave you exasperated.

You should talk to him/her after class hours, separately. The student might be sensitive to criticism and might be trying to defend himself in front of his/her peers. When you try to understand the student's issues and the things bothering him/her, it will be helpful in dealing with the student later on.

If she does it again, she is either impulsive or really doesn't like you. Either way, keep a lookout. It might be time for new friends.

Tell the people who hurt you about how it makes you feel. They may not realize they are upsetting you.

Speak with him during his office hours, and let him know that you are feeling personally affronted by his criticism. He may have a reason behind it. If not and he blows you off, you can always report him to the Dean.

Then encourage them to start studying so their grades reflect their true potential. This sounds more like friendly competition than criticism. Don't worry about what the say. You're doing well, so you have nothing to worry about.

Remember that the criticism is designed to help you, not to harm you.

Looks mean nothing. It nice to feel pretty or feel confident, but looking good pales in comparison to having good character. Take care of yourself and try to look your best because you are valuable and by doing so you're honoring the valuable person God created. Aside from that, give it no further thought, because your looks will only become a prison if you allow them to solely or even partially define your value.

Is it possible they're joking around with you in a way you're just not used to? If that's potentially the case, they won't know it upsets you unless you tell them how you feel. If you tell them, and the behavior doesn't stop, you should just walk away when they say something negative if you must be in contact with them. It might also help you to talk to a mental health professional (counselor, therapist, etc.) about how you've been feeling since your mother passed.

Try telling your superior how you feel, "I don't mind the criticism, but could you please give it to me privately? I feel undermined in front of my team, and I need to make sure I have their respect."

Thank the person for his feedback and take it into consideration going forward.

Ask for criticism via email or respond in an email that way you wont have to raise your voice, it also gives you time to respond in a more calm way. I have the same tendency, but once I have had time to think it through I am able to respond in a more thought out way.

It's understandable that being criticized by friends can be difficult and uncomfortable. Here are some steps you can take to distance yourself from friends who tend to be overly critical: (1) Be honest with your friends. Talk to them about how their criticisms are affecting you, and let them know that you need some space. Tell them you appreciate their feedback but that you need to step back for a while. (2) Limit your interactions. Start declining invitations to hang out or suggest alternative activities that don't involve your critical friends. This can help you create some distance between you and your friends without completely cutting them off.