Q&A for How to Improve Your Imagination

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  • Question
    How can we improve curiosity and imagination?
    Klare Heston, LCSW
    Licensed Social Worker
    Klare Heston is a Licensed Independent Clinical Social Worker based in Cleveland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia Commonwealth University in 1983. She also holds a 2-Year Post-Graduate Certificate from the Gestalt Institute of Cleveland, as well as certification in Family Therapy, Supervision, Mediation, and Trauma Recovery and Treatment (EMDR).
    Licensed Social Worker
    Expert Answer
    You can improve them by starting to vary your routines. Try turning off the TV, tablets, and phone. Immerse yourself in thought, meditation, physical activity, and relaxation. Journal about your new daily experiences, no matter how small or inconsequential they might seem
  • Question
    How do you exercise your imagination?
    Klare Heston, LCSW
    Licensed Social Worker
    Klare Heston is a Licensed Independent Clinical Social Worker based in Cleveland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia Commonwealth University in 1983. She also holds a 2-Year Post-Graduate Certificate from the Gestalt Institute of Cleveland, as well as certification in Family Therapy, Supervision, Mediation, and Trauma Recovery and Treatment (EMDR).
    Licensed Social Worker
    Expert Answer
    Think about things you usually don't wonder about. Add your own lyrics to music you hear. Make a sketch of a dress as if you were a designer. Try writing a short haiku or poem. Write a short imaginative story.
  • Question
    How do you expand your creativity?
    Klare Heston, LCSW
    Licensed Social Worker
    Klare Heston is a Licensed Independent Clinical Social Worker based in Cleveland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia Commonwealth University in 1983. She also holds a 2-Year Post-Graduate Certificate from the Gestalt Institute of Cleveland, as well as certification in Family Therapy, Supervision, Mediation, and Trauma Recovery and Treatment (EMDR).
    Licensed Social Worker
    Expert Answer
    You expand your creativity by going outside of your comfort zone. Try new things. Take a class at a local school, community center, or community college. Don't worry if you know nothing about the topic—the purpose of doing it is to expand your horizons and your creativity.
  • Question
    How do I get more imagination?
    Klare Heston, LCSW
    Licensed Social Worker
    Klare Heston is a Licensed Independent Clinical Social Worker based in Cleveland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia Commonwealth University in 1983. She also holds a 2-Year Post-Graduate Certificate from the Gestalt Institute of Cleveland, as well as certification in Family Therapy, Supervision, Mediation, and Trauma Recovery and Treatment (EMDR).
    Licensed Social Worker
    Expert Answer
    Stimulate your imagination by listening to music, reading poetry or fiction, trying new hobbies, or going to a museum of your choosing. Try keeping a journal.
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