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Q&A for How to Live a Good Life
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QuestionWhat is the key to a good life?Lucy Yeh is a Human Resources Director, Recruiter, and Certified Life Coach (CLC) with over 20 years of experience. With a training background with Coaching for Life and Mindfulness-Based Stress Reduction (MBSR) at InsightLA, Lucy has worked with professionals of all levels to improve the quality of their careers, personal/professional relationships, self marketing, and life balance.There are many things that can help you live a good life. Here are some ideas. Stop and smell the flowers. Drive with the windows down and smell the world around you (avoid this when you're in traffic, though). Take scenic detours or different routes to work. Pause to look at nature and appreciate areas of your city that you've never seen or noticed before. Perform small acts of kindness. Put change in a stranger's expired meter, pay for the person behind you's coffee, help someone grab an item from the top shelf at the grocery store, leave quarters for your neighbors in the laundry room, and leave a generous tip for servers during the holidays.
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QuestionHow do I start living a good life?Lucy Yeh is a Human Resources Director, Recruiter, and Certified Life Coach (CLC) with over 20 years of experience. With a training background with Coaching for Life and Mindfulness-Based Stress Reduction (MBSR) at InsightLA, Lucy has worked with professionals of all levels to improve the quality of their careers, personal/professional relationships, self marketing, and life balance.Strive to see new places and experience new things. Smell new smells, taste new foods, take classes for fun, read for pleasure, socialize with different people, try new activities, redecorate your home, start a garden, learn to cook, and so much more. Also, try to live in the moment. Schedule regular meditation times to relax your mind and body. If you don't like meditation, practice mindfulness by eating your meals slowly and being in the moment more.
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QuestionHow can I do well in school make, my parents happy, and still live my own life?Community AnswerDo your best in school. You don't have to be perfect, and nobody should expect you to be. Decide what is important first, and then prioritize. For your parents, one or two acts of kindness a day will help improve your relationship - make their bed, do the dishes, feed the dog, etc. You should be able to make your own choices, but still respect your parents; they only want what's best for you, even if you can't always see it now.
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QuestionHow can I focus on school and start being responsible?Community AnswerStart by knowing the value of education. Understand the importance of it, and how it will be beneficial to your life and future. The rest will come naturally.
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QuestionHow can I be happier in life?Community AnswerFind things you love to do and people you love to be around, and surround yourself with these things whenever possible.
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QuestionHow can I focus on my school work?Community AnswerOne of the best ways to stay on task is to create a nightly study timetable. Remove all distractions, buckle down and study for 45 minutes, then reward yourself with a 10 minute break. Check messages, get a glass of water, stretch a bit, then return to studying for another 45 minutes. Plan study/homework time around events, and schedule free time around that.
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QuestionHow do I get rid of anger?Community AnswerPerhaps, at the very moment of anger, think funny things about the thing you are angry about.
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QuestionHow to choose a good wife?Community AnswerFind someone you are compatible with, that you can be best friends with and would want to spend your lives together. Don't rush into 'choosing a wife', though. Meet different people. Build friendships. Then build a relationship with someone if it feels right to both of you. If it works out really well and you decide you want to get married, get married. And if it doesn't work out, that's okay. It can take a few tries.
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QuestionHow can I be happy with no friends?Community AnswerFirst you must be happy with yourself. Although you don't need friends to be happy, friends are a huge factor to your happiness, so go make some friends!
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QuestionHow do I cope with the stress of important life changing decisions/tests?Community AnswerHave an outlet to express/relieve your stress. This can be talking to a trustworthy person or writing in a diary, for example. Find your way of relaxing by trying different things. As for tests, if you study enough, you won't feel nervous, because you're really prepared.
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QuestionHow do I choose a good husband?Community AnswerPick someone who you can trust and who is not selfish.
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QuestionHow can I feel mentally normal?Community AnswerDiscuss your issues with a therapist or counselor.
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QuestionHow can I feel like its important to be more social? How can I feel like there is a purpose for my life, and how can I just stop worrying and have a good life?Tom De BackerTop AnswererYou don't have to be social; at least, not all the time. Feel free to bundle up behind your locked door, unplugged and unconnected and enjoy silence, peace and quiet. Humans, however, have the undeniable desire to be with (a few) other humans from time to time, so go out and meet friends once you're done being not social. There may not be a purpose to life, i.e. some as of yet undiscovered concept to which we'll all say, "Aah, so that's the reason we're alive", but that doesn't mean you can't enjoy a few good things in life, like coffee, before you die, or choose your own purpose.
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QuestionHow do I speak freely to a teacher about my depression and eating disorder?Community AnswerYou don't have to open up all at once. Just start by saying you've been struggling lately, and let the conversation go from there.
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QuestionHow do I tell my parents I have depression?Community Answer
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QuestionHow can I move on after divorce and live a good life?DonaganTop AnswererRemind yourself every day that your ex lost the best thing in his/her life when the two of you divorced. Remember your many excellent qualities and how lucky other people are to know you. Build yourself up, because the alternative is unacceptable. Don't listen to anyone who puts you down. You deserve a good -- a great -- life as much as anyone does.
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QuestionHow canI manage college and tuition and enjoy life?Community AnswerKnow that money is not everything and that many people spend a lot of time after college paying off their loans. If you have to refinance, do it only once and ensure it's at a rate you can comfortably pay off. Find responsible financial guides to help you make your dollar stretch and enjoy your life meanwhile. And find a job you either like enough to stick with or can tolerate until you can find one you really like; remember, there are very few dream jobs out there, most people have to be realistic.
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