Q&A for How to Take a Himalayan Salt Bath

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Is it safe to soak in pink Himalayan salt?

Barbie Ritzman
Beauty & Skincare Specialist
Barbie Ritzman is a Beauty Specialist, Influencer, and the Owner of Barbie’s Beauty Bits. With over 10 years of experience in the beauty industry, she specializes in skincare and aesthetics. Barbie studied marketing at Tidewater Community College and holds a Certificate from the Media Buying Academy. For her work, she’s won Beauty Influencer of the Year - The USA and was featured in “The Allure 50,” which includes the year’s 50 most influential people in the beauty industry.

Barbie Ritzman

Beauty & Skincare Specialist

Expert Answer

While Himalayan salt is generally safe, using excessive amounts might not provide additional benefits and could make the water too salty or irritating for your skin. It's also important to step out of the tub and rinse off under a quick shower after your desired soaking time—this helps remove any remaining salt from your skin.

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Question

Should you moisturize after a salt bath?

Barbie Ritzman
Beauty & Skincare Specialist
Barbie Ritzman is a Beauty Specialist, Influencer, and the Owner of Barbie’s Beauty Bits. With over 10 years of experience in the beauty industry, she specializes in skincare and aesthetics. Barbie studied marketing at Tidewater Community College and holds a Certificate from the Media Buying Academy. For her work, she’s won Beauty Influencer of the Year - The USA and was featured in “The Allure 50,” which includes the year’s 50 most influential people in the beauty industry.

Barbie Ritzman

Beauty & Skincare Specialist

Expert Answer

Definitely! Pat your skin dry with a towel and apply a moisturizer to lock in hydration, as salt baths can be mildly dehydrating.

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Question

Is Olde Thompson Himalayan Pink Salt a good brand of salt?

Community Answer

Yes, it is a good brand of salt.

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Question

How many times can I drink the Himalayan pink salt a day?

Ellie Homewood

Community Answer

The salt is a good substitute for table salt but is still salt. Drinking it will increase blood pressure, make your knees and feet swell, and affect the brain negatively. I don't recommend drinking it at all.

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Question

Can I add a little bath cream to my sea salt bath?

Community Answer

Of course! Customizing it is totally fine, and I think adding bath cream will work really well.

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I bought pink Himalayan cooking salt. Could I use it for a bath detox session?

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Community Answer

Yes, you can use it in the bath. Epsom salts also work very well for detox baths.

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