Q&A for How to Wash Your Hair Without Shampoo

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  • Question
    Is it OK to use dish soap to wash your hair?
    Laura Martin
    Licensed Cosmetologist
    Laura Martin is a Licensed Cosmetologist based in Milledgeville, Georgia. She has been working as a hair stylist since 2007, and began a career as a cosmetology teacher in 2013. She worked as a teacher at Arrojo Cosmetology School, teaching cosmetology practices, hairstyling, and hair color application. She also brought her cosmetology expertise to her work as a staff writer for fashion blog Style Noted, writing pieces related to hair and fashion. She received an MFA in Creative Writing from Georgia College & State University, where she was also an English Teaching Fellow. Additionally, she received a BA in Creative Writing and Literature from New York University.
    Licensed Cosmetologist
    Expert Answer
    Dish soap is not a good replacement for shampoo. It is very harsh and will strip away all of your hair's natural oils.
  • Question
    Can you just use conditioner without shampoo?
    Laura Martin
    Licensed Cosmetologist
    Laura Martin is a Licensed Cosmetologist based in Milledgeville, Georgia. She has been working as a hair stylist since 2007, and began a career as a cosmetology teacher in 2013. She worked as a teacher at Arrojo Cosmetology School, teaching cosmetology practices, hairstyling, and hair color application. She also brought her cosmetology expertise to her work as a staff writer for fashion blog Style Noted, writing pieces related to hair and fashion. She received an MFA in Creative Writing from Georgia College & State University, where she was also an English Teaching Fellow. Additionally, she received a BA in Creative Writing and Literature from New York University.
    Licensed Cosmetologist
    Expert Answer
    You can, but you want to be sure that you are using a light-weight conditioner. Apply it from roots to ends and massage it into the scalp.
  • Question
    What is the no-shampoo method?
    Laura Martin
    Licensed Cosmetologist
    Laura Martin is a Licensed Cosmetologist based in Milledgeville, Georgia. She has been working as a hair stylist since 2007, and began a career as a cosmetology teacher in 2013. She worked as a teacher at Arrojo Cosmetology School, teaching cosmetology practices, hairstyling, and hair color application. She also brought her cosmetology expertise to her work as a staff writer for fashion blog Style Noted, writing pieces related to hair and fashion. She received an MFA in Creative Writing from Georgia College & State University, where she was also an English Teaching Fellow. Additionally, she received a BA in Creative Writing and Literature from New York University.
    Licensed Cosmetologist
    Expert Answer
    The no-shampoo method involves washing your hair with conditioner instead of shampoo. It is intended for naturally curly hair and enhances the curl pattern while preventing dryness.
  • Question
    What can I use instead of shampoo to wash my hair?
    Laura Martin
    Licensed Cosmetologist
    Laura Martin is a Licensed Cosmetologist based in Milledgeville, Georgia. She has been working as a hair stylist since 2007, and began a career as a cosmetology teacher in 2013. She worked as a teacher at Arrojo Cosmetology School, teaching cosmetology practices, hairstyling, and hair color application. She also brought her cosmetology expertise to her work as a staff writer for fashion blog Style Noted, writing pieces related to hair and fashion. She received an MFA in Creative Writing from Georgia College & State University, where she was also an English Teaching Fellow. Additionally, she received a BA in Creative Writing and Literature from New York University.
    Licensed Cosmetologist
    Expert Answer
    You can mix baking soda or vinegar into water to cleanse your hair. You can also cleanse your hair with light-weight conditioner, a process known as co-washing.
  • Question
    Are shampoos bad for you?
    Patrick Evan
    Professional Hair Stylist
    Patrick Evan is the Owner of Patrick Evan Salon, a hair salon in San Francisco, California. He has been a hairstylist for over 25 years and is a Thermal Reconditioning Specialist, dedicated to transforming difficult curls and waves into sleek, straight hair. Patrick Evan Salon was rated the Best Hair Salon in San Francisco by Allure magazine, and Patrick's work has been featured in Woman’s Day, The Examiner, and 7x7.
    Professional Hair Stylist
    Expert Answer
    Shampoo isn't bad for you, and it's useful for cleaning your hair. However, shampoo may cause side effects like build-up and damage.
  • Question
    What are the benefits of using apple cider vinegar in your hair?
    Patrick Evan
    Professional Hair Stylist
    Patrick Evan is the Owner of Patrick Evan Salon, a hair salon in San Francisco, California. He has been a hairstylist for over 25 years and is a Thermal Reconditioning Specialist, dedicated to transforming difficult curls and waves into sleek, straight hair. Patrick Evan Salon was rated the Best Hair Salon in San Francisco by Allure magazine, and Patrick's work has been featured in Woman’s Day, The Examiner, and 7x7.
    Professional Hair Stylist
    Expert Answer
    Apple Cider vinegar is great for shiny hair! The low pH closes the cuticles and creates a glass-like surface.
  • Question
    Can I make my own shampoo?
    wikiHow Staff Editor
    Staff Answer
    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.
    wikiHow Staff Editor
    Staff Answer
    You can make your own shampoo by mixing 1 part water and 1 part liquid castile soap. If you have dry hair, add a small amount of light vegetable oil or glycerin for moisture. You can also add a few drops of your favorite essential oil for added scent or other benefits (for example, studies show that tea tree oil can help fight dandruff and fungal infections).
  • Question
    What happens when you don’t shampoo your hair?
    wikiHow Staff Editor
    Staff Answer
    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.
    wikiHow Staff Editor
    Staff Answer
    If you stop shampooing, you may notice that your hair does not dry out as quickly. If your hair is very fine, though, you might experience a lot of oily buildup. In some cases, going without shampoo can cause irritation or make dandruff worse, so talk to your dermatologist if you notice these issues.
  • Question
    Can I wash my hair with just water?
    wikiHow Staff Editor
    Staff Answer
    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.
    wikiHow Staff Editor
    Staff Answer
    You can wash your hair with just water, but water alone won’t wash away oils that build up on your hair. If your hair is naturally very dry, thick, or curly, this isn’t necessarily a big drawback. However, if your hair is very fine or oily, this might be an issue. It also won’t get rid of any built-up hair products, so you’ll have to thoroughly wash your hair with clarifying shampoo before you switch over to water only. Going without any kind of cleanser can also eventually lead to clogged pores, itching, and irritation in your scalp.
  • Question
    Is the amount of baking soda and warm water only for one treatment, or does it last a while?
    Community Answer
    It depends on the length of your hair and the amount you use. Luckily, a mixture of water and baking soda doesn't go bad. You just need to shake it before each use since the baking soda will settle at the bottom of the container. You could also just keep a box of baking soda in the bathroom and mix the amount of solution you need every time you shower.
  • Question
    Can hair be washed with only water?
    Community Answer
    Yes, but it takes your hair time to adjust. Avoid using hot water, as this will cause your hair to be oilier.
  • Question
    Can I use lemon juice to clean hair?
    Community Answer
    Mix lemon juice and coconut oil, and apply this mixture to your hair. Leave it in for 15 or 20 minutes, then rinse thoroughly.
  • Question
    After I wash my hair with baking soda and vinegar, do I still use conditioner?
    Apply some magic
    Community Answer
    No. The vinegar serves as the conditioner; you don't need to do more.
  • Question
    How often should I use this method to wash my hair?
    Community Answer
    Once a week or so.
  • Question
    Is hair normally oily?
    Community Answer
    Depends on the person. However, shampoo tends to deplete the natural oils from your hair, causing the scalp to overcompensate and produce excess oil. When you stop using shampoo, you may find your hair quite oily for a couple of weeks, as it is still overcompensating. But after a while, you hair adjusts and stops overproducing oil.
  • Question
    Will my hair stop growing if most of the time I keep it in a ponytail?
    Community Answer
    No, the hairstyle you wear doesn't affect your hair growth. Just don't pull it too tight.
  • Question
    Does dry shampoo help?
    Irfana Salam
    Community Answer
    Too much dry shampoo can make your hair look dull. Dry shampoo should only be applied to dry hair. Don't rub it in immediately after spraying it on—give it a few minutes to absorb the oil at your scalp.
  • Question
    What if I do not have baking soda. What else can I do?
    Community Answer
    The lemon juice method works just as well as the baking soda method.
  • Question
    Will braids make my hair grow?
    Community Answer
    Braids will not influence the growth of your hair. In fact, almost nothing can. If you're interested in growing out your hair more, look into biotin supplements! They can strengthen and improve any hair you grow.
  • Question
    Do I need apple cider vinegar when doing a baking soda shampoo?
    Community Answer
    No, I use the baking soda shampoo, and it works just fine without apple cider vineger.
  • Question
    Can I wash my hair with water only after swimming?
    Community Answer
    Yes, you can. Wet your hair thoroughly before going into the pool so that it doesn't take in as much chlorinated pool water.
  • Question
    If I usually wash my hair every day, how often should I only use only conditioner?
    Community Answer
    Based on my personal experience, using conditioner is good for the adjustment period wherein the scalp produces a lot of oil to compensate due to the sudden change of the routine. I would recommend using conditioner every other day during this period if there's an excessive buildup and strong smell coming from your hair or scalp.
  • Question
    Can I use the vinegar and soda method on dyed hair?
    Irfana Salam
    Community Answer
    Plain white vinegar, when used as a mixture of equal parts vinegar and warm water, will help to remove hair dye.
  • Question
    Can I apply oil at any time?
    Community Answer
    Yes, though many people find it more convenient to do it in the evening when they'll be home for a while. Apply it for two hours or overnight and do this couple of times in a week.
  • Question
    I hate using shampoo because my scalp always goes into oil overdrive after I wash with shampoo. Can I just use cold water and conditioner during my shower routine?
    Community Answer
    Cold water is really just to gently cleanse your hair. Doing that alone would probably be fine, but if you add conditioner (which is basically adding the oil the shampoo takes) to your already oily hair, it would only increase the oily feeling.
  • Question
    Would lime juice work instead of lemon juice for mixing with the conditioner?
    Community Answer
    Yes, they have the same benefits.
  • Question
    When I use conditioner, should I use it like I use shampoo?
    Community Answer
    No. You should apply to to the ends of your hair; avoid the roots. Applying it like shampoo will make your hair overly greasy.
  • Question
    How many times should I wash my hair with this method?
    Community Answer
    You should wash as often as you normally would.
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