Foods to Eat Choose soft, nutritious foods that are easy to chew. Main dishes Scrambled eggs with avocado Pureed meats Fish (soft tuna or lox) Tofu Bean and legumes Well-cooked, soft vegetables (such as zucchini, greens, and roots) Pureed or mashed vegetables (such as peas, winter squashes, and carrots) Well-cooked potatoes and sweet potatoes Macaroni and cheese Casseroles Ramen noodle soup (lukewarm) Snacks and accompaniments Bananas Ripe peaches Ripe pears Apricots Avocado Yogurt (plain, no added sugars) Cottage cheese with peaches or pears Soft cheeses (feta, goat’s, brie, or cream cheese) Melted cheeses (cheddar, provolone, swiss, mozzarella) Liquids Broth (lukewarm) Gazpacho Smoothies (prepared with minimal ice and no seeds) Nutrition shakes (meal replacement shakes, no added sugar) Sweets (low or sugar-free varieties) Pudding and custards Jello Applesauce Hot chocolate Sources and more information: 1. http://www.caregiverslibrary.org/caregivers-resources/grp-diseases/hsgrp-cancer/eating-tips-for-oral-discomfort-article.aspx 2. https://www.mouthhealthy.org/en/nutrition/nutrition-concerns 3. https://www.healthline.com/nutrition/what-to-eat-after-wisdom-teeth-removal#section11 4. http://www.docvlee.com/2014/50-foods-eat-dental-surgery/ 5. https://www.sarasotadentistry.com/dental-blog/99-foods-eat-after-dental-surgery-implants-wisdom-teeth-extractions/