How do I have good breath?
Even if i brush my teeth 3 times a day it still stinks or even mouth washes it cleans my tounge? What do I do?
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When you want to have better-smelling breath, herbs are useful and natural way to beat the bad odors. You can chew on cardamom, mint, basil, licorice, cinnamon, and fennel seeds to get fresh and pleasantly-scented breath.
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To get rid of bad breath and make it smell fresh, try to brush your teeth and tongue right after you eat. Remember to floss between your teeth at least once a day to remove any old food or plaque that are causing the odors. If it's been a few months since you replaced your toothbrush, using a new one can help clean away odor-causing bacteria better.
Other tricks to help freshen your breath include avoiding smelly foods like onions and garlic, staying hydrated so your mouth stays moist, and chewing on sugar-free gum or mints.
If you continue having bad breath after cleaning and taking care of your oral hygiene, it might be time to see a dentist to check for underlying causes, like gum disease or faulty fillings.
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Other tricks to help freshen your breath include avoiding smelly foods like onions and garlic, staying hydrated so your mouth stays moist, and chewing on sugar-free gum or mints.
If you continue having bad breath after cleaning and taking care of your oral hygiene, it might be time to see a dentist to check for underlying causes, like gum disease or faulty fillings.
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