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Keeping a close eye on your statistics will help you stay on track with your diet. On the other hand, tracking your stats on a daily basis won’t give you much idea on how well or bad you've been actually doing. A weekly view of your progress will give you more information about each activity you've done and how far you've advanced.
Steps
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Go to the Fitbit website. Open a web browser and on the address bar, type in https://www.fitbit.com . Hit Enter and you’ll be taken to Fitbit’s website.
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Log in. Click the “Log In” button on the top right-hand corner of the web page to sign into your account.
- Enter your Fitbit account’s email and password on the text fields and hit the “Log In” button at the center of the page to be redirected to your Account Dashboard.
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View all logs recorded by your Fitbit tracker. To do this, select “Log” from the navigation tab on the upper portion of the Dashboard.
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Click on “Activities. ” You’ll find this option in the list of categories available inside the Log section.
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Select “Week” under the Activities tab. Here you’ll be able to view all your Fitbit stats on a weekly basis. This includes the steps you've taken, distances you've traveled, and calories you've burned.
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Log into your Fitbit account. On your browser, go to www.fitbit.com, click “Log in” and type in your account details on the fields provided to access your Fitbit dashboard.
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View all logs recorded by your Fitbit tracker. To do this, select “Log” from the navigation tab on the upper portion of the Dashboard.
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Click on “Activities. ” You’ll find this option in the list of categories available inside the Log section.
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Click the date text field. If you want to see your weekly stats for a specific period, click the date text field on the upper-right section of the Activities tab to expand its options.
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Enter the day where you want the log to begin. Do this on the “Start Date” text field.
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Enter the last day of the log. Do this on the “End Date” field.
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View the stats for that week. Click the “Go” button to display your stats for the specified dates you've selected.
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Tips
- Viewing your stats on a weekly basis gives you a broader view on your Fitbit record and is much more helpful in identifying the areas where you need to improve.Thanks
- You can use a future date when viewing your stats for a specific time period.Thanks
- Other important factors you can view under the Log tab, besides your stats, are your blood pressure, glucose level, food, weight, and sleep.Thanks
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