Jonas DeMuro, MD
Board Certified Critical Care Surgeon
wikiHow's Editorial Process wikiHow partners with over 1000+ experts from a wide range of fields to ensure our content is accurate and based on well-established research and testimony. Content Managers conduct interviews and work closely with each expert to review information, answer reader questions, and add credible advice. Learn more about our editorial process and why millions of readers trust wikiHow.
Co-authored Articles (39)
How to
Strengthen Your MCL
Experts agree that it's important to take things slowly when you start targeting your medial collateral ligament (MCL) with exercises, and you should stop if you feel any pain. Your MCL is a ligament in your knee that co...
How to
Treat Broken Ribs
Research suggests that cracked ribs may heal on their own in 1 to 2 months, but broken ribs with a jagged edge usually require immediate medical treatment. Generally, broken ribs occur after a direct blow to your chest o...
How to
Recover From Plantar Fasciitis Surgery
Research suggests that surgery may help relieve pain, stiffness, and swelling from plantar fasciitis if other treatments didn't work for you. Plantar fasciitis is a common foot condition that occurs when the band of tiss...
How to
React if a Toddler Swallows a Coin
Every year, many toddlers accidentally swallow a coin or another foreign object. While it can be frightening to deal with, in most cases the issue will not become serious with proper intervention. Remain calm and attempt...
Taking a Shower After Surgery: When & How to Safely Wet Your Wound
Strategies for showering with stitches, Steri-Strips, or staples Simple activities of daily life can quickly become frustrating when recovering from a surgical procedure, and showering and bathing are no exceptions. Depe...
How to
Determine if a Cut Needs Stitches
Yikes! You've got a cut, and it looks pretty nasty. Sometimes, it's hard to tell if the open wound needs stitches, which help it heal properly and reduce scarring. If you're not sure whether or not it deserves stitching ...
How to
Heal from a Collapsed Lung
Experts say that a collapsed lung (called pneumothorax) often causes sudden chest pain and shortness of breath. A collapsed lung happens when air escapes out of your lung and into the space between your lung and chest wa...
How to
Become a Neurosurgeon
The road to becoming a neurosurgeon requires hard work but has huge rewards. Not only do neurosurgeons get to improve the lives of their patients, but they also make a very good living — base salaries for a neurosurge...
How to Heal Stitch Marks at Home
Help your body recover from stitches after surgery Stitches are usually performed on deep cuts or wounds or following an operation, and they require proper upkeep and daily cleaning to ensure you do not get a scar from t...
How to
Strap an Elbow
Many active people or those who use their arms for work suffer from elbow injuries such as tennis elbow or tendinitis. If you or a loved one has pain and discomfort in your arm, you may be considering strapping your elbo...
How to
Treat Tendonitis
Tendinitis is inflammation of the tendons, which are the tapered ends of muscles that attach to bones. Tendons are in action every time muscles contract and bones move. As such, tendonitis is often the result of overuse,...
How to Treat Tachycardia: Expert-Backed Medications & Home Remedies
Learn about top medicines for tachycardia like PropafenoneResearch suggests that a tachycardia episode may be a one-off event and cause no symptoms or complications, but if it happens frequently then it may be a sign of ...
How to
Detect an Ectopic Pregnancy
Studies show that ectopic pregnancies, where the fertilized egg attaches to the fallopian tubes or an area outside the uterus, can turn into medical emergencies if left untreated. Ectopic pregnancies can be the results o...
Symptoms of a Broken Knuckle & What To Do About It
Figure out if your hand is broken, fractured, or dislocated If you’ve injured your finger, you may be wondering just how serious it is (and whether you need to go to the ER or not). Don’t worry. Even if your knuckle ...
How to
Sleep with Broken Ribs
Sleeping with broken ribs can be painful, especially if you can't sleep in your normal position due to the pain. To make it easier to sleep with broken ribs, you will need to adjust your sleep position and find ways to r...
How to
Remove a Sebaceous Cyst
A “cyst” is a closed or “sac-like” structure that is full of semi-solid material, gases or liquid. Sebaceous cysts occur due to the buildup of sebum, an oily substance that keeps your skin and hair moisturized. M...
How to
Treat a Broken Pinky Toe
Your pinky toe is the smallest toe on the outer edge of your foot and can become injured due to tripping, falling, stubbing it on something, or dropping something on it. A broken toe may appear swollen and bruised, and i...
How to
Treat an Infected Blister
Medically-reviewed and natural ways to treat and care for an infected blister If you've ever broken in a pair of shoes or worked in the garden, you're probably familiar with getting blisters. Blisters are small bubbles o...
How to
Sleep After Shoulder Surgery
Shoulder surgeries are major medical procedures that typically lead to pain, swelling and significantly reduced mobility while the body heals over the course of a few months. Regardless of the type of shoulder operation ...
How to
Know if You Have Toxic Shock Syndrome
Learn how to diagnose, treat, & prevent TSSToxic Shock Syndrome (TSS) is a rare but serious condition caused by staph or strep bacterial infections. It's often associated with using extra-absorbent tampons, but regardles...
