Melissa Matos
Licensed Clinical Psychologist
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Co-authored Articles (12)
Are You Socially Inept? 9 Signs You Struggle in Social Interactions, and How to Become Socially Adept
Do you dread routine social interactions? Does it seem like everyone else makes friends with ease, while conversations you hold are short-lived, slow, and extremely awkward? If you think you’re socially inept, the good...
How to
Wear a Diaper as an Adult
Adults find themselves wearing diapers for a variety of reasons. Whether you’re wearing a diaper because of a medical condition, a physical accident, by choice, or hoping to help a loved one wear a diaper, you or your ...
How to
Cope With Wearing Diapers to School
People of all ages wear diapers for many different reasons. You are not the only one. Wearing diapers to school can be scary. You may feel confused, embarrassed, or ashamed. However, there are many things that you can do...
Preserving Your Culture and Traditions: Tips for Sharing Your Heritage
Things you can do to maintain your cultural traditions when your culture lies outside the mainstream Your culture is a huge part of who you are and the way you see the world. When you live in a place where your culture i...
How to
Overcome the Fear of Spiders
Understand and conquer your spider anxiety with these gentle tips ''Arachnophobia'', the fear of spiders, is one of the most common fears. Just seeing a spider causes some people to become anxious, and it can be very dif...
How to
React when Your Spouse Is Wearing Diapers
No matter how old your spouse is, there may be times at which they need or want to wear adult diapers. From incontinence to even sexual fetishes, many adults wear diapers, which are also called “quilted briefs,” “d...
How to Comfortably and Discreetly Wear Adult Diapers in College
Learn to be more confident and low-key about your medical needs Starting college is an exciting time in a young adult’s life, and that shouldn't be any different for those of us who require adult diapers, for one reaso...
How to
Overcome a Fear of Fire Alarms
While there is no specific name for the fear of fire alarms, the blanket term “phonophobia” refers to any irrational, debilitating fear of a particular sound, which is generally how a fear of fire alarms or sirens is...
How to
React to a Fire Alarm at School (Kids)
If you hear the fire alarm go off and you're at school, listen up. Your teacher and the other adults at your school are trained in fire safety. They will guide you and your classmates out of the building. When you hear t...
How to
Buy Adult Diapers and Briefs
People who must manage incontinence include youth, adults and seniors. To choose the most effective adult diaper for your lifestyle, consider your activity level. Someone with a very active lifestyle will need a differen...
How to
Deal With Teen Pregnancy
When a teenager finds out unexpectedly that they are pregnant, and will soon have a baby, it becomes a very difficult situation for all parties involved. It is important for everyone to realize that the pregnancy can be ...
How to
Be Patriotic
Patriotism runs deeper than flag lapels and bumper stickers. If you want to learn what patriotism means and how to develop your own sense of patriotism for your country, you can learn how to get more involved.