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How do you interpret dreams?

06/02/25 11:03pm
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This post was sourced from submitted reader questions and posted by wikiHow Editorial Staff, based on our article: How to Interpret Your Dreams .

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wikiHow Expert
Misia Welters
Meditation Coach and Intuitive Reader
06/02/25 11:04pm
To interpret dreams, the first thing I do is write everything down as soon as I wake up. There’s such a short window where you can remember your dreams, so I try to capture as much detail as I can. Then I review the themes and patterns. I keep a dream diary, and I often notice recurring elements—like school buses or school settings. I break down each symbol or character and reflect on how they make me feel.

Dream interpretation is very personal, so I don’t rely solely on Google or symbol dictionaries. Those can be helpful, but only after reflecting on what the symbols mean to you. Over time, you start to see a bigger message or theme emerging.
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