It is important to make sure your pets are getting adequate exercise, but did you know that it does not all have to be physical? There are many ways to mentally exercise your dogs that are just as tiring as physical activity can be. It is said that 15 minutes of mental exercise is the equivalent of a two mile walk. Finding ways to incorporate both physical and mental exercise into your dog's daily schedule will create the best quality of life for your best friend!

Method 1
Method 1 of 5:

Frozen Treats

  1. Begin making the frozen treats by filling the ice trays halfway with water and freezing it. Doing so will provide a solid base, making it easier to add a treat to the middle of the ice cube.
  2. ), fill the rest of the tray with water, and freeze again. Doing the process in this way allows for the treat to be frozen in the middle of the ice cube.
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Method 2
Method 2 of 5:

Stimulating Food Bowls

  1. Look at your options and begin to decide which food bowl or dispenser would fit what you are looking for.
  2. Consider factors like price, size, complexity, etc. It is important to consider your dog's capabilities as well, if they are smart and need lots of stimulation, purchase a more complex food bowl/dispenser.
  3. Again, consider your dog's capabilities; you do not want them to lose motivation to eat their food so make sure to find a balance and only offer their food to them in this bowl when it is prudent.
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Method 3
Method 3 of 5:

Treats With Obstacles

  1. Positioning yourself in this way creates a set up where your dog will be forced to jump over your legs.
  2. Then, once your dog jumps over your legs, offer a treat on the OTHER side of your body. Reward your dog with a treat as much as necessary to keep them invested in the exercise.
  3. This can be a timed exercise, 5 minutes for example, or you can base it off of your dogs reactions.
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Method 4
Method 4 of 5:

Training: Heel on Walks

  1. Reward your dog with a treat when they perform the command successfully. This is the position your dog will stay in until you begin walking, at which point they should learn how to walk right next to you at the same pace as you.
  2. Reward them with the treat when they perform the command successfully. Reinforcing this behavior will train them to move next to you when you move.
  3. The end goal is that they will perform the commands without incentive. Once you are able to perform the "heel" command without treats you can begin implementing it on walks. The combination of physical and mental exercise for your dog will tire them out quicker.
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Method 5
Method 5 of 5:

Training: Push ups

  1. Having a previous foundation of this command will make this exercise a lot easier. It is the starting position for this exercise, every progression will move from here.
  2. Reward them with the treat when they lay down successfully. Having previous foundation for this command is also useful, but not necessary. In order to train it, continue guiding them down to the floor with a treat and rewarding them when they do it correctly.
  3. Reward them with the treat when they successfully assume the sitting position. This is the most difficult part of this exercise, getting your dog to release back into a sitting position rather than standing up. Consistency is key, continually rewarding them with treats and praise when they do it right and correcting them when they do it wrong.
  4. Slowly wean off of the treats as well so that they are performing the commands because of obedience rather than treat incentive. Then you can have them perform this exercise any time - the focus it takes to do the progression of commands (sit, down, sit, down, etc.) will work their brain as well as exercise them physically. [1]
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      Tips

      • Grab the dog's attention with a treat, but do not reward them with the treat until they successfully perform the exercise.
      • Try not to use the dog's name when training a new skill. It helps to keep it as impersonal as possible.
      • Train these skills regularly, at least every other day, until the dog has mastered the exercise.


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