Q&A for How to Dress if You're Overweight and over 50

Look for pieces in lightweight jersey or rayon that have soft lines and are easily layered. Avoid anything with a strong waist or that's too tight.

What you wear is totally a personal choice. When you’re over 50, you should wear whatever makes you feel comfortable and confident—just like at any age! Clothes that fit well (and aren’t too tight or too baggy) will look the most flattering. Experiment with different styles, patterns, colors, and cuts until you find the look that feels the most “you.”

Plus size people come in many different shapes, so it depends on your figure. For example, if you have a classic hourglass shape (curvy at the chest and hips, narrower at the waist), A-line dresses with cinched waists and flaring skirts are a good bet. If you have a more pear-shaped figure, an empire waist dress might be a better option. For apple-shaped figures, wrap dresses or bias cut dresses are flattering choices.

Haircuts with soft edges, long layers, or waves can add an appearance of youth and movement. Many older women prefer short cuts because hair framing the face can draw the eye and “perk up” their facial features. Older men can add youthful-looking volume by brushing their hair back and blow-drying it, or disguise a receding hairline with short, tousled bangs.