Q&A for How to Get a Song Out of Your Head

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  • Question
    Why is a song that I haven't heard for three years stuck in my head?
    Community Answer
    Probably because it brings back memories from your past and your brain recognizes it.
  • Question
    Why is a song in another language stuck in my head?
    Community Answer
    This is not unusual, it is usually the tune of the song that makes it catchy and not always the words. "Despacito" is a good example of this; it became quite popular despite parts of it being in Spanish because it's got a catchy sound.
  • Question
    Why do creepy songs get stuck in my head so much?
    Community Answer
    It gets stuck in your head because it has an impact on you and you remember it because it is creepy. Ordinary, non creepy, songs may go mostly unnoticed by you while creepy songs stick in your head.
  • Question
    Why does my head hurt when I listen to a certain song?
    Community Answer
    It could be that the song is too loud or jarring. It could also be that your brain just doesn't enjoy the beats.
  • Question
    Why is a song I really hate stuck in my head?
    Community Answer
    It probably is catchy or annoying, which can make you think about it. Listen to another song you like.
  • Question
    Why do I get songs stuck my head that make me cry?
    Community Answer
    Songs generally get stuck in your head when the have an influence on you in some way. They can be sad or happy. Since the songs makes you feel emotion, they are more likely to get stuck in your head. If it is a boring song that means nothing to you, it is less likely to be stuck in your head.
  • Question
    Why is a song from a movie I just watched stuck in my head?
    Community Answer
    Maybe because the beat of the song is catchy. Try the methods given above as they may help.
  • Question
    When I try to get a song out of my head by listening to another one, the new one gets stuck in my head instead. Why is that?
    Community Answer
    Probably because it is catchy and because you have a mind for lyrics.
  • Question
    Why is "Barbie Girl" stuck in my head?
    Community Answer
    Because the song is very catchy and you probably heard it somewhere recently.
  • Question
    Why is a song stuck in my head when I am trying to go to sleep?
    Community Answer
    You think a lot more when not distracted by other activities going on during the day.
  • Question
    How can I remove a song from my head which reminds me of bad or traumatic memories?
    Community Answer
    You can try the methods in this article or you can simply try listening to other music to get the song out of your head.
  • Question
    How is a song stuck in my head?
    Community Answer
    No one really knows how or why a song is stuck in your head. There is research and some debate over the reasons.
  • Question
    How do I find the name of a song that's stuck in my head?
    Community Answer
    Look the lyrics up on Google and it should show up. The more lyrics you can remember, the more likely you are to find the song.
  • Question
    What should I do when I have multiple songs stuck in my head at the same time? A lot of these methods just make one or the other louder and one quieter, but I haven't found a way to stop them all.
    Community Answer
    Finish the song in your head or hum it. Your brain just wants to finish it.
  • Question
    How do I get a song out of my head if it's preventing me from sleeping?
    Community Answer
    Try one of the methods in the article, or try this: Imagine yourself turning into a statue from the feet up. It always works for me.
  • Question
    Why do people always say to play the end of the song in your head? It just gets the end of the song stuck in my head instead!
    Community Answer
    Normally, if your brain finishes the song, it will help you to stop thinking about it. Not every method will work perfectly for everyone, though, so if this doesn't work for you, try the other methods in the article.
  • Question
    How come a song I have never heard is in my head?
    Community Answer
    You've probably heard it, you just don't remember. You were probably concentrating on something else and it was playing in the background while you were in the car, in a store, on an elevator, etc. Your subconscious mind stores stuff like that.
  • Question
    How do I get “The Song That Never Ends” out of my head?
    Community Answer
    You don't have to do anything differently for this particular song. Try chewing gum or doing one of the ideas above.
  • Question
    Why do I always get songs stuck in my head when I'm studying?
    Community Answer
    Because you are bored, and your brain wants to do something else besides studying. Try listening to music while studying. Choose something calming and without lyrics, like classical, jazz, ambient electronica, etc.
  • Question
    What do I do if I got a different song stuck in my head when I got the other song out of my head?
    Community Answer
    Find a less familiar song from a band you don't listen to every day, that will take your mind off the second and the original songs, and you might even like the band you try.
  • Question
    What do I do if I have multiple songs stuck in my head and nothing is working when trying to get them out of my head?
    Community Answer
    Go to sleep. It is much more difficult for your brain to hold on to multiple songs at once if you are fading out of consciousness and are not actively trying to recall them all. It will very likely take longer to fall asleep, but once you do, it is unlikely that you will have any songs stuck in your head, let alone all. If you are not at a place where sleeping is an option, try talking to your group of friends. It is likely that they have some sort of drama in their lives that they are more than willing to drag you into, and dealing with drama hinders the brain’s ability to play multiple songs in your head at once.
  • Question
    What do I do if I have a playlist of songs stuck in my head?
    Community Answer
    Try to remove the songs one by one. Or, just focus on one of the songs, and all the other ones will eventually go away!
  • Question
    Sometimes, while I'm working, a song pops into my head and I just can't stop thinking about it. Why does this happen?
    Community Answer
    You might be remembering it from a previous time you heard it and were thinking about it in your subconscious mind.
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