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Q&A for How to Learn Kung Fu Yourself
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QuestionWhat is the best kung fu style?Yvonne Mo is a Kung Fu Instructor and Personal Trainer. With more than 21 years of fitness industry and martial arts experience, she specializes in combining and teaching eastern and western fitness and health modalities, which include Tai Chi, sports acupuncture, Chinese medicine, and fire cupping. Yvonne received her Personal Trainer Certifications through both the National Strength and Conditioning Association and the American College of Sports Medicine.There's no right answer for this question. All styles are very different and it's a matter of personal preference and appeal. Watch a lot of videos online to try and find what style matches you.
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QuestionCan you learn kung fu without a teacher?Yvonne Mo is a Kung Fu Instructor and Personal Trainer. With more than 21 years of fitness industry and martial arts experience, she specializes in combining and teaching eastern and western fitness and health modalities, which include Tai Chi, sports acupuncture, Chinese medicine, and fire cupping. Yvonne received her Personal Trainer Certifications through both the National Strength and Conditioning Association and the American College of Sports Medicine.Yes, you can, as there are a lot of tutorials on the internet. Of course, you can also buy or watch online classes to learn on your own pace with a teacher.
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QuestionWill Kung Fu help me feel safe around my classmates?Community AnswerYes. If you get in a fight,you will be able to defend yourself. If you do not feel safe around your classmates though, consider talking to a parent or teacher for other ways to deal with the situation.
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QuestionI am 30 years old. Can I learn kung fu?Community AnswerOf course. It may be practiced by any age group of people who are physically fine.
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QuestionIs Kung Fu only for defense, or are there any other advantages to learning it?Community AnswerKung Fu is a great method of defense, but it is also a good practice for staying in shape and getting exercise.
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QuestionIf someone is trying to hurt me, can I use kung fu to protect myself?Community AnswerOf course. However, kung fu is not for wars but it is for making peace. If some person is trying to hurt you, then you can defend yourself with the help of kung fu.
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QuestionAre these lessons suitable for a teenager?Community AnswerYes, many teenagers learn Kung Fu.
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QuestionWhat is a website with videos where I can learn?Community AnswerDo a search on "kung fu tutorial" on YouTube, this will provide you with a number of instructional videos to help you learn.
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QuestionHow can l stretch my legs to 180 degrees without hurting myself?Community AnswerDon't just try it stretching and working your way up to it first, you could hurt yourself. First, you should do stretching and exercises for one or two weeks and then slowly try going for 180 degrees, just a little bit at a time. If you feel uncomfortable, then do stretching for another week and try again.
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QuestionHow do I focus on the opponent?Community AnswerBuild your reflexives first. Look straight into the opponent's eyes. If you have practiced enough of reflexive and Kung Fu training, the rest will be done by your body and mind.
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QuestionWhat if I hurt someone?Community AnswerOnly use Kung Fu in a safe space, like during your lessons, or in self defense. If you hurt someone, apologize and look for ways to avoid it in the future.
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QuestionCan I become a fighter if I am weak?Community AnswerThis can be achieved by improving your stamina and physical strength through exercise and a lot of practice.
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QuestionHow do I balance myself when doing front flips, back flips and air kick jumping?Community AnswerTry to keep your body weight evenly distributed. Keep your weight centered. When flipping, keep your shoulders aligned with your abdomen.
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QuestionWhich e-book is best for learning Kung Fu?Community AnswerCheck out "Training Methods of 72 Arts of Shaolin" by Jin Jing Zhong.
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QuestionWhat if I kill someone or myself?Community AnswerDon't attack vital spots like the neck and heart areas to avoid killing. Don't use real weapons in initial training use fake ones. Practice little by little and step by step. Don't rush to learn professional skills, start with the basics to avoid injuring yourself.
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QuestionWhat are some DVDs for beginners to learn Kung Fu?Community AnswerCheck out YouTube for instructional Kung Fu videos. If you like one in particular, ask if they have a more extensive lesson that you can purchase on DVD.
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QuestionI'm 23 years old. Am I able to learn Kung Fu?Community AnswerYes, but don't hurt anyone.
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QuestionI am 20 years old. It is too late for me to learn kung fu?Community AnswerThere is no age limit or restriction to learning Kung Fu. If you want to learn, don't let your age stop you.
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QuestionHow do I block a hook punch in Kung Fu?MongooXeCommunity AnswerWith a side block. Also, remember when blocking to always step to the side of the opposing attack so that if your block fails, you are still out of the way.
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QuestionI am physically weak. Will studying Kung Fu improve my strength?Community AnswerYes. Any physical movement involves the muscles, which will strengthen them over time.
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QuestionHow do you jump so high in the air?Community AnswerWith a lot of exercise and practice.
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QuestionAre there games where I can learn kung fu?Community AnswerNo. Kung fu is something that can only be taught in a class setting.
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QuestionHow to can I get stronger while learning Kung Fu?Community AnswerKung Fu makes person healthier. You can incorporate other exercise routines along with yoga and Kung Fu to maximize your training.
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QuestionCan I make my own style of fighting?Community Answer
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QuestionCan I learn kung fu at an old age?MongooXeCommunity AnswerAbsolutely! In fact, there is a woman at my dojo who is in her 80's, and she started about a year ago.
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QuestionCan I use kung fu to show people I am capable of standing up for myself?Community AnswerYes, but you should only use your skills in self-defense, not to injure others in a show of strength.
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QuestionHow can I learn Kung Fu without any gear?Master KonglingCommunity AnswerKung Fu is in your mind and in your heart. You do not need any tools to learn the basics, the tools are only to get advanced skills. In 6 Dragons Kung Fu, we build 90% of what is needed with recycled materials.
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QuestionCan I learn Kung Fu at 6 years of age?Master KonglingCommunity AnswerYes, I had a 6-year-old student, he is 8 years old now and very advanced. You can do almost everything, but avoid dangerous exercises (like with weights, etc.).
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QuestionCan I use Kung Fu for revenge?Community AnswerNo, never. Revenge always causes unbalance.
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QuestionCan I make myself strong and tough with kung fu?Community AnswerYes, you can make yourself strong, but do stretching for higher kicks and practice.
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