What Kind of Reality Check Do I Need Quiz
Q&A for How to Love Yourself
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QuestionHow do I stop myself from being really hard on myself?Sandra Possing is a life coach, speaker, and entrepreneur based in the San Francisco Bay Area. Sandra specializes in one-on-one coaching with a focus on mindset and leadership transformation. Sandra received her coaching training from The Coaches Training Institute and has seven years of life coaching experience. She holds a BA in Anthropology from the University of California, Los Angeles.Just work on taking baby steps. Allow yourself to do one imperfect thing every day and make a conscious effort not to beat yourself up over it. As you get used to doing things imperfectly, you'll stop being overly-critical of your behavior.
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