Q&A for How to Stay Awake While Studying

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How do I enjoy studying?

Jennifer Kaifesh
Founder, Great Expectations College Prep
Jennifer Kaifesh is the Founder of Great Expectations College Prep, a tutoring and counseling service based in Southern California. Jennifer has over 15 years of experience managing and facilitating academic tutoring and standardized test prep as it relates to the college application process. She takes a personal approach to her tutoring, and focuses on working with students to find their specific mix of pursuits that they both enjoy and excel at. She is a graduate of Northwestern University.

Jennifer Kaifesh

Founder, Great Expectations College Prep

Expert Answer

You can also use healthy snacks as motivation for studying. For example, reward yourself with a snack after staying awake and studying for 30 minutes.

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Question

How long is it recommended to study without breaks?

Community Answer

You should take a 5-10 minute break every 45 minutes to an hour. Try to notice when your attention starts to wane and you should be able to develop a system that makes sense for you.

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Question

What can I do, when I don't have the substance you mentioned like, caffeine and mint gum, because I am in a boarding school?

Raphy Hong

Community Answer

You can use other types of ways to help you stay awake, like study groups, music, or exercising. And wash your face with cold water when your eyes start to shut, drink cold water and suck ice cubes. Apples can help you to stay awake too.

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Question

If you do the extension method, what if the computer is a school one?

Gavin Donnelly

Community Answer

You should ask whoever is in charge of the computers, such as the librarian or the school computer lab tech, if it's OK to download and install one of those extensions.

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How do I do my homework with out getting distracted or stressing out?

Gavin Donnelly

Community Answer

Many things can help, such as eating healthy, protein-filled snacks, drinking lots of water, having a small amount of caffeine every now and then, taking breaks/doing exercise, and more! Try some of the different techniques from this article to get started.

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I easily get distracted when learning. How can I get rid of that?

Gavin Donnelly

Community Answer

Try to eliminate external distractions, such as noise and electronics like your phone. Put on some headphones and listen to upbeat music. Try those and some other tips from this article to improve your concentration!

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