Q&A for How to Thicken Men's Hair Naturally

I would recommend using a deep conditioner every now and then, but don't overdo it. You shouldn't overfeed your hair with nutrients, so just take it easy with the conditioners. Stay away from hot tools, like irons or blow dryers. You can use them every now and then, but you shouldn't use them every day. Protecting your hair from the sun is important too. There are products out there that will protect your hair from UV damage that are good for this.

Your diet isn’t likely to make a huge difference in the texture of your hair. However, there are some foods that may improve your overall hair health and make it look a little fuller. Eat foods rich in healthy fats and vitamins, such as fish (like salmon and sardines), nut butters, eggs, leafy greens, beans and peas, avocado, pumpkin, and flaxseeds. Cut out overly processed, sugary, or salty foods. These can be bad for your gut health, which can in turn cause problems for your skin and hair.

Sometimes, thinning hair is genetic. However, sometimes there can be other underlying causes, such as changes in your hormones, a deficiency in certain vitamins or minerals, or excessive emotional or physical stress. You can also damage your hair by using harsh hair products or tight hairstyles. If you’re not sure what’s causing your hair to thin out, see your doctor.

In many cases, yes. If the thinning is genetic, you can use medications or medicated shampoos to encourage some new growth, but unfortunately it won’t grow back on its own. If there’s another cause, like a vitamin deficiency or a hormone imbalance, your hair will likely grow back after you treat the underlying condition.

Using thickening products is the simplest way, however read what is in the product first, and try to use organic and natural products. Another tip is to not use heat! Don't straighten, curl or blow dry your hair, as avoiding heat helps a lot. If you are out in a hot area with the sun shining on to you, wear a hat so that your hair doesn't get an immense amount of heat.