wikiHow Weekly Meal Plan for Weight Gain on Dialysis Day 1: Breakfast: Omelet made with 2 eggs, cheese, and spinach, whole-grain toast, and a glass of whole milk Snack: Handful of mixed nuts and dried fruit Lunch: Grilled chicken sandwich with avocado, cheese, and mayonnaise on whole-grain bread, and a side of sweet potato fries Snack: Full-fat yogurt with berries and honey Dinner: Beef stir-fry with vegetables and rice, and a glass of coconut milk Day 2: Breakfast: Banana and peanut butter smoothie made with milk and protein powder Snack: Energy bar and a glass of whole milk Lunch: Turkey and cheese sandwich on whole-grain bread, and a side of vegetable soup Snack: Cheese and crackers with grapes Dinner: Baked salmon with roasted vegetables and quinoa, and a glass of orange juice Day 3: Breakfast: Whole-grain waffles with butter and maple syrup, and a glass of whole milk Snack: Apple slices with peanut butter Lunch: Grilled cheese sandwich on whole-grain bread, and a side of tomato soup Snack: Hummus and pita chips with carrots Dinner: Beef and vegetable stew with crusty bread, and a glass of red wine Day 4: Breakfast: Breakfast burrito made with scrambled eggs, cheese, avocado, and salsa, and a glass of orange juice Snack: Greek yogurt with honey and granola Lunch: Tuna salad sandwich on whole-grain bread, and a side of coleslaw Snack: Fruit smoothie made with milk and protein powder Dinner: Roast beef with mashed potatoes and gravy, and a glass of coconut milk Day 5: Breakfast: Bagel with cream cheese and lox, and a glass of orange juice Snack: Banana and almond butter Lunch: Chicken and vegetable stir-fry with rice, and a glass of iced tea Snack: Cheese and crackers with apple slices Dinner: Grilled pork chops with roasted sweet potatoes and green beans, and a glass of red wine Day 6: Breakfast: Whole-grain pancakes with butter and syrup, and a glass of whole milk Snack: Trail mix with nuts and dried fruit Lunch: BLT sandwich on whole-grain bread, and a side of potato salad Snack: Smoothie made with banana, almond butter, and protein powder Dinner: Spaghetti with meat sauce, garlic bread, and a glass of orange juice Day 7: Breakfast: Breakfast sandwich made with bacon, egg, and cheese on a bagel, and a glass of whole milk Snack: Full-fat Greek yogurt with honey and granola Lunch: Grilled cheese and tomato sandwich on whole-grain bread, and a side of vegetable soup Snack: Hummus and pita chips with celery Dinner: Beef stroganoff with egg noodles and green beans, and a glass of red wine Remember to always consult with your healthcare team, including a registered dietitian, before making any changes to your diet while on dialysis. They can provide personalized nutrition advice and guidance based on your individual needs and medical history. Page