Fish (cooked and canned)
* Herring
* Mackerel
* Salmon
* Trout
* Tuna
* Whitefish
Other Protein
* Cooked beef
* Cooked eggs
* Cooked lamb
* Cooked liver
* Cooked skinless chicken
* Cooked turkey
* Deli meat (small amounts)
Grains (cooked)
* Barley
* Brown rice
* Corn
* Couscous
* Millet
* Oatmeal
* Polenta
* Wheat berries
Fruits & Veggies
* Avocados
* Blueberries
* Cantaloupe
* Cucumber
* Cooked asparagus
* Cooked carrot
* Cooked green beans
* Mashed sweet potatoes
* Peas
* Pumpkin
* Squash
* Steamed broccoli
* Veggie burger (no onions or garlic)
Dairy
* Cheese, in small amounts