Apps
My Fitness Pal: My Fitness Pal includes a food diary and exercise log, and it tracks your weight and goals. It also gives you a suggested calorie count per day based on the current weight and goal weight that you input.
Lose It!: This app also includes a food diary and exercise log. Lose It! can connect to a pedometer or other fitness device to help track calories burned.
FatSecret: This app also includes a food diary and exercise log, and it has a nutrition database, healthy recipes, and a journal for you to jot down notes. One cool feature is a barcode scanner that can help you track your calories faster.
Websites
SparkPeople: In addition to a calorie counter, this website has a large community that features lots of resources such as recipes, health news, and articles by health and fitness experts.
WebMD: This site has its own food calculator to help you track the calories consumed in your daily meals. There’s an easy search function, as well as access to caloric information for popular foods and restaurants.
CalorieKing: Another nutrition information database, CalorieKing partners with several leading health companies to bring your up-to-date calorie information about popular foods.