Rosa Santana
Iyengar Yoga Therapist
Education
- Level 3 Certified Iyengar Yoga Teacher (Studied at Ramamani Iyengar Memorial Yoga Institute, Pune, India)
Professional Achievements
- Presented the benefits of Iyengar yoga as a guest lecturer at Nova Southeastern University, Aventura Hospital, the National Multiple Sclerosis Society of South Florida, and the National Parkinson’s Foundation
Certifications & Organizations
- Certified by the International Association of Yoga Therapists
- Certified by Connected Warriors (yoga for veterans)
- Trauma-Informed Certified
- Completed the course "The Body Keeps the Score" by Dr. Bessel Van Der Kolk on PESI
- Continuous learning on the effect of trauma and various healing modalities
Favorite Piece of Advice
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Co-authored Articles (2)
A Complete Guide to Yoga for Beginners (With Easy Poses & Visual Steps)
Expert-backed tips to get started with yoga practices & posesSo, you’ve seen the yoga craze across social media, heard about it from a friend, or had your doctor recommend it. Yoga might seem like some complicated prac...
34 Beginner-Friendly Partner Yoga Poses to Try At Home
Plus expert tips for you and your boo to get the most out of each poseDoing yoga with your partner can be an incredible experience that fortifies your bond, improves your communication, and nourishes your minds and bodie...