How often should couples have sex?

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This post was sourced from submitted reader questions and posted by wikiHow Editorial Staff.

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04/29/25 9:36pm
There's no specific frequency for how often a couple "should" have sex. Have sex as often or as infrequently as you and your partner prefer, and prioritize quality over quantity: great sex less frequently is better than bad sex more often.

Statistically speaking, though, most couples have sex roughly once a week; however, people have sex less frequently as they age, and younger generations are having less sex than older ones.
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